Helene Platke has been in practice 3 years and is licensed in Missouri. Helene lists stress, Anxiety, trauma and abuse and grief among 8 subjects on the BetterHelp roster.
Everything below is either quoted from Helene's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
3years in practice
8subjects listed
4approaches listed
01 · Who Helene works with
Helene works with stress, Anxiety, trauma and abuse and grief
Helene lists 5 specialisms and 3 further focus areas. Specialisms are the subjects Helene chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Trauma and abuse
Grief
Eating disorders
Depression
Also experienced with
Body image
Domestic violence
Eating and food-related issues
02 · In Helene's own words
What Helene says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
Hi! I am Helene F. Platke, a Licensed Clinical Social Worker in the state of Missouri. My approach to therapy is very personalized to each individual and I use elements of Cognitive Behavioral Therapy, Mindfulness, DBT and EMDR therapeutic interventions to help clients find relief from their symptoms. I help clients look into their reasons for seeking therapy and what they hope to achieve through treatment to develop a treatment plan tailored to their specific needs. In addition, I work with children and teens to help them work through the tough issues they may be facing in their lives.
After receiving my Masters in Social Work from Washington University in St. Louis, Missouri in 1992, I provided individual, family and group therapy in a variety of different settings. My main focus in my early years was working with the victims of childhood trauma and violence. As my practice has developed, I have broadened my practice to focus on individuals struggling with eating disorders, anxiety, depression and grief.
The relationship between the therapist and the client is one of the most important aspects of successful therapy. I hope to help you find the answers you are looking for by finding and eliminating the roadblocks put in your path to success. Together we can help you overcome your problems by focusing on your goals, dreams and aspirations.
Helene Platke, on the BetterHelp listing · read 8 Nov 2026
03 · How Helene works
The 4 approaches Helene lists, in plain English
These are the clinical methods Helene lists. The descriptions are Maker Therapy's, not
Helene's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Helene runs a session.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Dialectical Behaviour TherapyDBT
A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Internal Family SystemsIFS
Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.
04 · What happens next
From this page to a first session
Helene practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Helene's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Helene at this point.
Naming Helene specifically
BetterHelp matches algorithmically by default, so asking for Helene is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Helene.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
3 questions worth asking Helene
Built from what Helene actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Helene's - Helene has not seen them and is under no obligation to answer
any of them.
“You list both Cognitive Behavioural Therapy and Internal Family Systems. Which do you lean on with someone like me?”
Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
LCSW
Licensed in
Missouri
Licence
MO LCSW 004517
Licence number
004517
Licence expires
30 Sep 2027
NPI
1861007502
Years in practice
3
Gender
Female
Languages
English
International clients
Accepted
Listed since
15 May 2026
07 · Provenance
Where every line on this page came from
Helene's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 8 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Helene. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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