01 · Who Holly works with

Holly works with stress, Anxiety, self esteem and career difficulties

Holly lists 16 specialisms and 12 further focus areas. Specialisms are the subjects Holly chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Holly's own words

What Holly says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a master's level therapist with 12+ years of experience. The last 10 years, I have been working in private practice providing therapy to individuals dealing with challenges due to situational emotional distress as well as chronic clinical symptoms. I believe strongly that counseling is an effective tool for helping individuals explore, develop insight, and experience growth. I have expertise in working with anxiety, depression, low motivation, and challenges in focusing life goals.

My counseling style is that I am direct and transparent. I believe in collaboration with subscribers in working toward their counseling goals. My primary orientations are Cognitive Behavior Therapy and Brief Solution Focused Therapy. I provide goal-oriented, evidence based therapy with the intention of helping the individual achieve change in their life, on their terms. This means that sometimes I provide psycho-education to help the individual not only deal with the "what"; but understand the "why". I have diverse experiences and background that makes me well-qualified to work with individuals with equally diverse background and experiences.

A unique thing to know about me, is that as a therapist I enjoy working with people. I also take pride in saying good-bye to my subscribers as well after meeting their goals and helping them on their path to wellness.

I look forward to meeting you and working with you!

Holly Campbell, on the BetterHelp listing · read 9 Oct 2026

03 · How Holly works

The 3 approaches Holly lists, in plain English

These are the clinical methods Holly lists. The descriptions are Maker Therapy's, not Holly's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Holly runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Holly practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Holly's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Holly at this point.

2. Naming Holly specifically

   BetterHelp matches algorithmically by default, so asking for Holly is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Holly.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Holly

Built from what Holly actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Holly's - Holly has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 15 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

Washington

Licence

WA LMHC LH60131178

Licence number

LH60131178

Licence expires

7 Feb 2027

NPI

1205003530

Years in practice

15

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Holly's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Holly. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.