Ivy Medow has been in practice 4 years and is licensed in Oregon. Ivy lists family conflicts, self esteem and career difficulties among 21 subjects on the BetterHelp roster.
Everything below is either quoted from Ivy's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
4years in practice
21subjects listed
4approaches listed
01 · Who Ivy works with
Ivy works with family conflicts, self esteem and career difficulties
Ivy lists 5 specialisms and 16 further focus areas. Specialisms are the subjects Ivy chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Family conflicts
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Also experienced with
Aging and geriatric issues
Caregiver issues and stress
Family of origin issues
Forgiveness
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Multicultural concerns
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Traumatic brain injury
Women's issues
Workplace issues
02 · In Ivy's own words
What Ivy says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am a strengths based counselor with a variety of experiences working in human services over the course of thirty+ years.
I have been a Vocational Rehabilitation Counselor, Occupational Therapy Assistant, an Activity Therapist, a Disability Program Navigator, a benefits planning specialist...and more.
I am a bit of an existentialist, believing that we have a chance now to improve our futures, regardless of what our pasts have been.
I am interested in compassion fatigue, and believe strongly in self-care as a strategy for successful living.
I have an inclusive approach. I treat people with respect and compassion. I value diversity.
More about my approach:
I encourage everyone to develop a set of self care skills.
In general, I believe people do better in life if they get adequate rest, avoid alcohol and drugs, get exercise and fresh air, eat properly, learn and practice mindfulness activities, kick back with activities they enjoy, and limit exposure to trauma in their everyday lives.
I encourage creative expression of emotions, such as painting, drawing, journaling, singing, dancing...and more.
I encourage people to turn their attention toward that which they can do something about, which is pretty much themselves and their own reactions to things and their own behavior.
I acknowledge the role trauma plays in our lives.
Taking the first step to sign up for therapy can take courage. I am glad you are starting the process!
Ivy Medow, on the BetterHelp listing · read 9 Oct 2026
03 · How Ivy works
The 4 approaches Ivy lists, in plain English
These are the clinical methods Ivy lists. The descriptions are Maker Therapy's, not
Ivy's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Ivy runs a session.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Motivational InterviewingMI
A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.
Narrative Therapy
Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
04 · What happens next
From this page to a first session
Ivy practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Ivy's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Ivy at this point.
Naming Ivy specifically
BetterHelp matches algorithmically by default, so asking for Ivy is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Ivy.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
3 questions worth asking Ivy
Built from what Ivy actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Ivy's - Ivy has not seen them and is under no obligation to answer
any of them.
“You list both Solution-Focused Brief Therapy and Narrative Therapy. Which do you lean on with someone like me?”
Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
LPC
Licensed in
Oregon
Licence
OR LPC C6670
Licence number
C6670
Licence expires
31 Jul 2028
NPI
1972881266
Years in practice
4
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
07 · Provenance
Where every line on this page came from
Ivy's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Ivy. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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