Practitioner record · Checked 9 Oct 2026

Jamie Trahan has been in practice 10 years and is licensed in Texas. Jamie lists stress, Anxiety, relationship issues and self esteem among 10 subjects on the BetterHelp roster.

Everything below is either quoted from Jamie's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

10years in practice
10subjects listed

01 · Who Jamie works with

Jamie works with stress, Anxiety, relationship issues and self esteem

Jamie lists 5 specialisms and 5 further focus areas. Specialisms are the subjects Jamie chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced with
  • Caregiver issues and stress
  • Communication problems
  • Life purpose
  • Mood disorders
  • Social anxiety and phobia

02 · In Jamie's own words

What Jamie says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.

Jamie Trahan, on the BetterHelp listing · read 9 Oct 2026

03 · What happens next

From this page to a first session

Jamie practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jamie's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jamie at this point.

  2. Naming Jamie specifically

    BetterHelp matches algorithmically by default, so asking for Jamie is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jamie.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Practical details

Credentials and licensing

Credential
LCSW
Licensed in
Texas
Licence
TX LCSW 59389
Licence number
59389
Licence expires
30 Jun 2028
NPI
1306645098
Years in practice
10
Gender
Female
Languages
English
International clients
Not accepted
Listed since
9 Jun 2026

05 · Provenance

Where every line on this page came from

Jamie's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jamie. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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