Practitioner record · Checked 7 Oct 2026

Jayson Brunelle has been in practice 10 years and is licensed in Connecticut. Jayson lists stress, Anxiety, addictions and self esteem among 23 subjects on the BetterHelp roster.

Everything below is either quoted from Jayson's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

10years in practice
23subjects listed
7approaches listed

01 · Who Jayson works with

Jayson works with stress, Anxiety, addictions and self esteem

Jayson lists 8 specialisms and 15 further focus areas. Specialisms are the subjects Jayson chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Addictions
  • Self esteem
  • Bipolar disorder
  • Depression
  • Grief
  • Anger management
  • Coping with life changes
Also experienced with
  • Co-morbidity
  • Communication problems
  • Drug and alcohol addiction
  • Forgiveness
  • Hoarding
  • Hospice and end-of-life counseling
  • Life purpose
  • Mood disorders
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Personality disorders
  • Phobias
  • Process addiction (porn, exercise, gambling)
  • Self-love
  • Social anxiety and phobia

02 · In Jayson's own words

What Jayson says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation-some fact of my life-unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until and unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes." -Alcoholics Anonymous, Fourth Edition

__________________________________

Hello! My name is Jayson Brunelle. As a Licensed Professional Counselor in Connecticut, I’ve provided evidence-based clinical mental health, addiction, and Christian pastoral counseling services in private practice for over a decade.

In addition to employing a wide range of tried-and-true psychotherapeutic approaches-drawing from an eclectic blend of Psychodynamic, Cognitive-Behavioral, Person-Centered, Gestalt, and other therapies-I reject the uncritical acceptance of the prevailing atomistic, reductionistic, and materialistic worldview often presupposed by the medical establishment. My academic background in philosophy and Christian theology has shed a most illuminating light on what I earnestly believe to be the "exalted dignity and vocation" of every human person:

“The dignity of the human person is rooted in his creation in the image and likeness of God; it is fulfilled in his vocation to divine beatitude. It is essential to a human being freely to direct himself to this fulfillment... With the help of grace they grow in virtue, avoid sin, and if they sin, they entrust themselves-as did the prodigal son-to the mercy of our Father in heaven.” -Catechism of the Catholic Church

This psycho-spiritual essence constitutes the "cor"-the “heart”-of the human person. Often referred to as the “soul,” this fundamentally spiritual, and largely enigmatic, dimension of the psyche, or the Self (widely understood by Scholastic philosophers as consisting of the rational faculties of intellect and free will) enables us to establish and maintain a habitual relationship with the great Guest of our soul. Thus, God invites us into the deepest possible "I–Thou" relationship with Himself. In that transcendent state of "eudaimonia"-or spiritual flourishing-we discover that every human person, created in God's image and likeness, possesses the same profound and inviolable dignity. No one may be treated as a means to an end or as a mere object. As the Catechism of the Catholic Church teaches, each individual is a body-soul composite, lovingly created for communion with God and others.

Many who have walked this path rediscover the truth, goodness, and beauty contained in the Hebrew and Christian Scriptures, often surprised to find there a profoundly sound anthropology. These texts offer not only psychological insight rooted in common sense (sadly, not so common anymore), but also concrete and enduring answers to life’s most profound philosophical questions, as classically framed by Immanuel Kant:

1. What can we know? 2. What should we do? 3. For what may we realistically hope?

It has been the great honor of my life to assist clients in their efforts to overcome a wide range of difficulties-including depression, anxiety, PTSD, bipolar disorder, obsessive-compulsive tendencies, substance and process addictions, low self-esteem, procrastination, maladaptive behavior, identity issues, and more. Many have either fully recovered or regained a substantial degree of control over their lives.

Therapy belongs to the client. As such, the therapist’s responsibility is to create a safe, open, and judgment-free space where clients feel free to explore their innermost selves. In this space, they are valued not for what they have or haven’t done, but simply for who they are-as human "beings", not human "doings".

It takes immense courage to pursue a better, more fulfilling life. If you’re reading this, I applaud you for taking this step. It’s often said: “Nothing changes if nothing changes.”

Should you choose to begin therapy with me, please know that it will be my sincere honor to accompany and support you on your journey of self-discovery, healing, and personal growth.

Jayson Brunelle, on the BetterHelp listing · read 7 Oct 2026

03 · How Jayson works

The 5 approaches Jayson lists, in plain English

These are the clinical methods Jayson lists. The descriptions are Maker Therapy's, not Jayson's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Jayson runs a session.

Client-Centred TherapyPerson-centred · Rogerian
The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Dialectical Behaviour TherapyDBT
A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Psychodynamic Therapy
Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.

Also listed

  • Existential Therapy
  • Jungian Therapy

04 · What happens next

From this page to a first session

Jayson practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jayson's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jayson at this point.

  2. Naming Jayson specifically

    BetterHelp matches algorithmically by default, so asking for Jayson is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jayson.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Jayson

Built from what Jayson actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Jayson's - Jayson has not seen them and is under no obligation to answer any of them.

  • “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

    Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LPC
Licensed in
Connecticut
Licence
CT LPC 4765
Licence number
4765
Licence expires
31 Aug 2027
NPI
1669634549
Years in practice
10
Gender
Male
Languages
English
International clients
Not accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Jayson's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jayson. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Report this listing

If this listing is you and you do not want it here, tell us and it comes down straight away.

The listing disappears as soon as you press this. We only use your email to reply if we need to.

Something on this page wrong or out of date? Report it and it will be checked against the source.

Maker Therapy is user-supported - when you start through our links we may earn a commission from BetterHelp at no extra cost to you.