01 · Who Jeanette works with

Jeanette works with stress, Anxiety, relationship issues and trauma and abuse

Jeanette lists 9 specialisms. Specialisms are the subjects Jeanette chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Jeanette's own words

What Jeanette says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. As a Certified Clinical Trauma Professional, my professional approach centers on trauma-informed, compassionate, evidence-based care for those experiencing depression, anxiety, relationship challenges, and trauma-related concerns.

Drawing from a deep commitment to understanding each person's unique journey, I create a supportive therapeutic environment that honors individual experiences and personal growth. My practice is rooted in respect, empathy, and a collaborative approach to healing.

I particularly enjoy working with women, couples, and children. My goal is to support and help clients in developing meaningful strategies for emotional wellness, improved resilience, closer relationships, and greater self-understanding and acceptance. I also am trained in using the Enneagram to better understand personality types. I use the following modalities: CBT, DBT, IFS-based therapy, Solution Focused, and Trauma-Informed therapy.

Jeanette Singer, on the BetterHelp listing · read 9 Oct 2026

03 · How Jeanette works

The 4 approaches Jeanette lists, in plain English

These are the clinical methods Jeanette lists. The descriptions are Maker Therapy's, not Jeanette's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Jeanette runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Internal Family SystemsIFS

Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.

04 · What happens next

From this page to a first session

Jeanette practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jeanette's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jeanette at this point.

2. Naming Jeanette specifically

   BetterHelp matches algorithmically by default, so asking for Jeanette is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jeanette.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Jeanette

Built from what Jeanette actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Jeanette's - Jeanette has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Internal Family Systems. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Texas

Licence

TX LPC 100910

Licence number

100910

Licence expires

30 Apr 2028

NPI

1568246288

Years in practice

5

Gender

Female

Languages

English

International clients

Not accepted

Listed since

12 Jun 2026

07 · Provenance

Where every line on this page came from

Jeanette's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jeanette. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.