Practitioner record · Checked 9 Oct 2026

Jennifer Teague has been in practice 15 years and is licensed in Texas. Jennifer lists stress, Anxiety, grief and depression among 8 subjects on the BetterHelp roster.

Everything below is either quoted from Jennifer's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

15years in practice
8subjects listed
3approaches listed

01 · Who Jennifer works with

Jennifer works with stress, Anxiety, grief and depression

Jennifer lists 8 specialisms. Specialisms are the subjects Jennifer chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Grief
  • Depression
  • Sleeping disorders
  • Anger management
  • Self esteem
  • Bipolar disorder
  • Coping with life changes

02 · In Jennifer's own words

What Jennifer says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a born and raised Texan who now finds herself living in the land of Oklahoma. I have known that I wanted to be a counselor since I was in junior high school. Our family was going through some difficult times, and our counselor really made a difference in my life for the better!

I graduated in 1998 with a Bachelor of Arts degree from Lubbock Christian University, and began my work in the field of mental health. I then went on to complete my Master of Arts degree in Counseling from Dallas Baptist University in 2002. I obtained my licensure as a professional counselor in the State of Texas in 2005, and also have my counseling license in Oklahoma as well. I keep my licenses active in both states as I'm never sure where life will have me next.

I have worked in many different areas of mental health... and the one thing I keep coming back to is wanting to be able to work one on one with a person... find out what makes them tick, find out where they are hurting and do what I can to help them find solutions to their problems. I use a lot of cognitive behavioral techniques, I believe that identifying and challenging our irrational thoughts can make a huge impact on how we feel and act.

I'm laid back, love to laugh, listen to WAY too many audio books, and love spending time with my husband, Chris, my cat, Bella and my dogs, Dakota and Mr. Paco. I love football, road trips and going on cruises.

Jennifer Teague, on the BetterHelp listing · read 9 Oct 2026

03 · How Jennifer works

The 3 approaches Jennifer lists, in plain English

These are the clinical methods Jennifer lists. The descriptions are Maker Therapy's, not Jennifer's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Jennifer runs a session.

Client-Centred TherapyPerson-centred · Rogerian
The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

04 · What happens next

From this page to a first session

Jennifer practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jennifer's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jennifer at this point.

  2. Naming Jennifer specifically

    BetterHelp matches algorithmically by default, so asking for Jennifer is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jennifer.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Jennifer

Built from what Jennifer actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Jennifer's - Jennifer has not seen them and is under no obligation to answer any of them.

  • “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

    Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

  • “With 15 years in, what has changed most in how you work?”

    Long experience is only an advantage if it has been examined. This tends to surface whether it has.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LPC
Licensed in
Texas
Licence
TX LPC 19349
Licence number
19349
Licence expires
31 Mar 2027
NPI
1144385295
Years in practice
15
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Jennifer's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jennifer. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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