Jessica Aleman has been in practice 11 years and is licensed in Texas. Jessica lists stress, Anxiety, family conflicts and trauma and abuse among 16 subjects on the BetterHelp roster.
Everything below is either quoted from Jessica's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
11years in practice
16subjects listed
01 · Who Jessica works with
Jessica works with stress, Anxiety, family conflicts and trauma and abuse
Jessica lists 5 specialisms and 11 further focus areas. Specialisms are the subjects Jessica chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Family conflicts
Trauma and abuse
Depression
Coping with life changes
Also experienced with
Caregiver issues and stress
Communication problems
Control issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
02 · In Jessica's own words
What Jessica says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am a Licensed Clinical Social Worker based in South Texas with 10 years of professional work experience. My experience comes from working with kids, teens and young adults providing counseling and support in the educational setting. I also have experience providing mental health and behavioral counseling with a variety of presenting issues, including anxiety, depression, gender identity, family issues, and trauma.
I have worked in a variety of settings, from community mental health, school based counseling (K-12 and higher education), and private practice settings. I believe that people are not defined by their experiences or what has happened to them in their past. Some of us just need some help to move forward in our lives past those experiences. I try my best to treat you and our therapeutic relationship with respect and understanding.
My treatment style draws from different techniques including Solution Focused, Mindfulness, and Cognitive Behavioral Therapy. I also am a strong believer in engaging in the systems you are a part of to utilize the resources available to you. I am fairly laid back, and I am told I have a good sense of humor. I will meet you where you are and tailor my approach to treatment and create a plan on what will work best to work together and achieve your goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jessica Aleman, on the BetterHelp listing · read 9 Oct 2026
03 · What happens next
From this page to a first session
Jessica practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Jessica's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Jessica at this point.
Naming Jessica specifically
BetterHelp matches algorithmically by default, so asking for Jessica is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Jessica.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
04 · Before you commit
2 questions worth asking Jessica
Built from what Jessica actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Jessica's - Jessica has not seen them and is under no obligation to answer
any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
Credentials and licensing
Credential
LCSW
Licensed in
Texas
Licence
TX LCSW 68247
Licence number
68247
Licence expires
31 Jan 2027
NPI
1033545793
Years in practice
11
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
06 · Provenance
Where every line on this page came from
Jessica's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Jessica. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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