01 · Who Jill works with

Jill works with addictions, family conflicts and trauma and abuse

Jill lists 16 specialisms. Specialisms are the subjects Jill chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Jill's own words

What Jill says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

As a licensed therapist with over 20 years of experience, I look forward to helping you in this period of distress.

My dedication, skill, and ability in various types of therapy and holistic healing make me uniquely qualified to lead you to meaningful and lasting change. My clients tell me that I am extremely easy to talk to. Many have commented on the fact that they feel the care and dedication I bring to helping them achieve healing and direction in their lives.

Over the past decade, I have worked helping many clients deal with addiction, codependency, grief and loss, shame, and issues concerning adult children of alcoholics. However, in my years of private practice, I also have extensive experience in providing therapy for depression, anxiety, relationship issues, parenting, and all types of trauma.

Taking a first step with a therapist can be difficult, full of uncertainties and fears. I strive to create an open, warm, and safe setting, one that allows for enough trust that you will be able to explore the particular areas in life that are causing distress. I am confident that I can help you find both the practical and emotional solutions necessary to handling this distress, solutions that can lead to balance, an inner rhythm, and peace.

However, if it happens that I am not the right fit for you, I will provide you with resources to find the best alternative. In short, my goal is to help you find your way to wholeness and happiness.

Jill Burchenal, on the BetterHelp listing · read 9 Oct 2026

03 · How Jill works

The 8 approaches Jill lists, in plain English

These are the clinical methods Jill lists. The descriptions are Maker Therapy's, not Jill's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Jill runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Psychodynamic Therapy

Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Internal Family SystemsIFS

Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.

Also listed

• Existential Therapy
• Somatic Therapy

04 · What happens next

From this page to a first session

Jill practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jill's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jill at this point.

2. Naming Jill specifically

   BetterHelp matches algorithmically by default, so asking for Jill is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jill.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Jill

Built from what Jill actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Jill's - Jill has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 22 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

Florida

Licence

FL LMHC MH12910

Licence number

MH12910

Licence expires

31 Mar 2027

NPI

1013449974

Years in practice

22

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Jill's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jill. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.