01 · Who Jodell works with

Jodell works with addictions, grief and coping with life changes

Jodell lists 5 specialisms and 17 further focus areas. Specialisms are the subjects Jodell chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Jodell's own words

What Jodell says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

With over two decades of experience, I am a compassionate therapist dedicated to supporting individuals through life's complex challenges. My approach centers on helping clients navigate personal growth, healing, and self-discovery.

I specialize in supporting individuals struggling with addiction, grief, life transitions, and ADHD-related concerns. My therapeutic work focuses on addressing self-love, communication difficulties, feelings of isolation, life purpose exploration, and working through guilt and shame.

I create a warm and understanding environment where clients can explore their experiences and develop meaningful strategies for personal transformation. My goal is to empower individuals to build resilience, find inner strength, and cultivate deeper self-understanding.

I believe each person's journey is unique, and I'm committed to walking alongside my clients with empathy, respect, and genuine care as they move toward healing and personal growth.

Jodell Moon, on the BetterHelp listing · read 10 Oct 2026

03 · How Jodell works

The 4 approaches Jodell lists, in plain English

These are the clinical methods Jodell lists. The descriptions are Maker Therapy's, not Jodell's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Jodell runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

04 · What happens next

From this page to a first session

Jodell practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jodell's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jodell at this point.

2. Naming Jodell specifically

   BetterHelp matches algorithmically by default, so asking for Jodell is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jodell.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Jodell

Built from what Jodell actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Jodell's - Jodell has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 20 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Oklahoma

Licence

OK LPC 13153, WA LMHC MHC.LH.61095791

Licence number

13153

Licence expires

1 Jan 2028

NPI

1477520716

Years in practice

20

Gender

Female

Languages

English

International clients

Not accepted

Listed since

12 Jun 2026

07 · Provenance

Where every line on this page came from

Jodell's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 10 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jodell. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.