Jodi Gregory (LMHC)

Hello and welcome. As a licensed therapist serving clients in Iowa and Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, faith-informed counseling that addresses challenges like depression, anxiety, trauma, and life transitions. I’m deeply committed to helping clients develop self-love, improve communication, and overcome social isolation. My therapeutic work focuses on empowering individuals to explore their inner strengths, heal from past experiences, and cultivate meaningful connections. I understand the unique struggles many face—from workplace stress and family dynamics to personal identity and purpose. With a trauma-informed and culturally sensitive approach, I create a safe, supportive environment where clients can authentically explore their experiences and growth. Drawing from evidence-based practices, I help clients develop practical coping strategies, rebuild self-esteem, and move toward holistic wellness. Whether you’re dealing with panic attacks, relationship challenges, or seeking deeper personal understanding, I’m dedicated to walking alongside you with respect, empathy, and genuine care. It takes a lot of courage to seek support. I look forward to meeting you and working with you to help meet your goals.