01 · Who Jodi works with

Jodi works with stress, Anxiety, relationship issues and parenting issues

Jodi lists 13 specialisms and 7 further focus areas. Specialisms are the subjects Jodi chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Jodi's own words

What Jodi says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting children, adolescents and adults through anxiety, stress, emotional overwhelm, life transitions, and relationship challenges. I approach therapy as a collaborative and supportive process, with an emphasis on helping clients feel safe, understood, and more regulated as we work together.

My therapeutic style is integrative and practical. I draw primarily from cognitive-behavioral and strengths-based approaches while tailoring therapy to each person’s needs, goals, and stage of life. I am especially interested in how emotional experiences connect with the nervous system, and I enjoy helping clients better understand the mind–body connection as a way to build self-awareness and coping skills.

I strive to create a calm, nonjudgmental space where clients can slow down, make sense of what they’re experiencing, and develop tools that feel realistic and usable in daily life. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can be a place to build clarity, resilience, and confidence at your own pace.

Jodi Weslow, on the BetterHelp listing · read 7 Oct 2026

03 · How Jodi works

The 3 approaches Jodi lists, in plain English

These are the clinical methods Jodi lists. The descriptions are Maker Therapy's, not Jodi's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Jodi runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Jodi practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jodi's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jodi at this point.

2. Naming Jodi specifically

   BetterHelp matches algorithmically by default, so asking for Jodi is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jodi.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Jodi

Built from what Jodi actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Jodi's - Jodi has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “With 20 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Virginia

Licence

VA LCSW 0904005978

Licence number

0904005978

Licence expires

30 Jun 2027

NPI

1023178001

Years in practice

20

Gender

Female

Languages

English

International clients

Not accepted

Listed since

9 Jun 2026

07 · Provenance

Where every line on this page came from

Jodi's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jodi. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.