John Flowers has been in practice 13 years and is licensed in Virginia. John lists anger management, self esteem and career difficulties among 15 subjects on the BetterHelp roster.
Everything below is either quoted from John's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
13years in practice
15subjects listed
3approaches listed
01 · Who John works with
John works with anger management, self esteem and career difficulties
John lists 5 specialisms and 10 further focus areas. Specialisms are the subjects John chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Also experienced with
Codependency
Communication problems
Control issues
Fatherhood issues
Life purpose
Men's issues
Money and financial issues
Self-love
Workplace issues
Young adult issues
02 · In John's own words
What John says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am licensed in Virginia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
John Flowers, on the BetterHelp listing · read 7 Oct 2026
03 · How John works
The 3 approaches John lists, in plain English
These are the clinical methods John lists. The descriptions are Maker Therapy's, not
John's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how John runs a session.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Motivational InterviewingMI
A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
04 · What happens next
From this page to a first session
John practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
John's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking John at this point.
Naming John specifically
BetterHelp matches algorithmically by default, so asking for John is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
John.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Practical details
Credentials and licensing
Credential
LPC
Licensed in
Virginia
Licence
VA LPC 0701006760
Licence number
0701006760
Licence expires
30 Jun 2027
NPI
1821360405
Years in practice
13
Gender
Male
Languages
English
International clients
Not accepted
Listed since
3 Jul 2026
06 · Provenance
Where every line on this page came from
John's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met John. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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