Jonathan Donahue has been in practice 30 years and is licensed in Massachusetts. Jonathan lists stress, Anxiety, addictions and relationship issues among 22 subjects on the BetterHelp roster.
Everything below is either quoted from Jonathan's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
30years in practice
22subjects listed
01 · Who Jonathan works with
Jonathan works with stress, Anxiety, addictions and relationship issues
Jonathan lists 5 specialisms and 17 further focus areas. Specialisms are the subjects Jonathan chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Self esteem
Also experienced with
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
02 · In Jonathan's own words
What Jonathan says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
Hello! I often tell people that when choosing a new therapist, pick one that has had lots of therapy themself. I have! It's important to be aware of one's own issues in order to be effective in helping others, and to know what it's like to be in 'the other chair'. Through my own work I have also become aware of many pertinent resources that I enjoy sharing with my clients: books, groups, techniques, movies, and other providers that may be of help. I am very knowledgeable of addiction, trauma, sleep issues, relationship struggles, depression, and anxiety. My relationship with each client is different; some are playful and humorous, others very serious. I am good at both!
Jonathan Donahue, on the BetterHelp listing · read 8 Nov 2026
03 · What happens next
From this page to a first session
Jonathan practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Jonathan's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Jonathan at this point.
Naming Jonathan specifically
BetterHelp matches algorithmically by default, so asking for Jonathan is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Jonathan.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
04 · Before you commit
3 questions worth asking Jonathan
Built from what Jonathan actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Jonathan's - Jonathan has not seen them and is under no obligation to answer
any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“With 30 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
Credentials and licensing
Credential
LMHC
Licensed in
Massachusetts
Licence
MA LMHC LMHC3845
Licence number
LMHC3845
Licence expires
31 Dec 2027
NPI
1033190160
Years in practice
30
Gender
Male
Languages
English
International clients
Not accepted
Listed since
9 Jun 2026
06 · Provenance
Where every line on this page came from
Jonathan's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 8 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Jonathan. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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