01 · Who Jordyn works with

Jordyn works with relationship issues, grief and intimacy-related issues

Jordyn lists 5 specialisms and 26 further focus areas. Specialisms are the subjects Jordyn chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Jordyn's own words

What Jordyn says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I'm a licensed clinical social worker with extensive experience supporting individuals through life's challenges and vulnerable moments.

My work centers on supporting people as they navigate relationship dynamics, grief, intimacy, and self-esteem. My hope is to uphold your goals and support needs so you aren’t alone as you navigate these tough times or transitions in life.

I specialize in supporting clients with a wide range of concerns, including trauma, social anxiety, attachment issues, codependency, addiction, and life purpose exploration. I'm particularly passionate about working with women, young adults, and those navigating caregiver stress, domestic violence, or sexual assault recovery. I also have experience supporting neurodivergent individuals, including those with autism, as well as those facing family conflict, hoarding behaviors, and end-of-life transitions.

My approach is grounded in compassion and genuine connection. I believe in meeting you where you are-without judgment-and creating space for honest conversation about communication, isolation, guilt, shame, and forgiveness. Whether you're working through commitment concerns, self-love, or processing major life changes, I'm here to support your growth at your own pace.

I draw from evidence-based therapeutic practices to help you build insight, resilience, and meaningful change. My goal is to walk alongside you with authenticity and care, honoring both your strengths and your struggles as we work toward healing together.

Jordyn LaFreniere, on the BetterHelp listing · read 7 Oct 2026

03 · How Jordyn works

The 5 approaches Jordyn lists, in plain English

These are the clinical methods Jordyn lists. The descriptions are Maker Therapy's, not Jordyn's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Jordyn runs a session.

Attachment-Based Therapy

Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Jordyn practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jordyn's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jordyn at this point.

2. Naming Jordyn specifically

   BetterHelp matches algorithmically by default, so asking for Jordyn is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jordyn.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Jordyn

Built from what Jordyn actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Jordyn's - Jordyn has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Attachment-Based Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LICSW

Licensed in

Washington

Licence

WA LICSW SWI.LW.61151839

Licence number

SWI.LW.61151839

Licence expires

6 Jun 2027

NPI

1609796283

Years in practice

3

Gender

Female

Languages

English

International clients

Not accepted

Listed since

26 Jul 2026

07 · Provenance

Where every line on this page came from

Jordyn's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jordyn. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.