01 · Who Joseph works with

Joseph works with stress, Anxiety, family conflicts and parenting issues

Joseph lists 18 specialisms and 12 further focus areas. Specialisms are the subjects Joseph chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Joseph's own words

What Joseph says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I have over 30 years of experience in mental health and have been licensed in the states of California; Oregon and Washington. I possess a Master of Addiction Counseling and have supervised 5 mental health and addictions treatment programs in addition to my experience with counseling. My diverse professional background includes experience in residential; in-patient psychiatric hospitalization in two countries (United States and United Kingdom); school based; military; forensic and community-based counseling services. In addition to this, I possess an extensive background in early brain development consulting; closed head and traumatic brain injury; developmental counseling; couples, family and life-stage counseling and all issues pertaining to human lifespan identity. I have taught the following coursework at a university level: Human Development; Child Development; Attraction and Romantic Love; Pediatric Neuropsychology; Abnormal Psychology; Introduction to Psychology and Death and Dying. My approach to counseling is client centered; empathetic; non-judgmental; and solution focused aligned with your personal priorities and goals. My client’s drive the direction of treatment and decide when they have reached a level of satisfaction to discontinue therapy. My door is always open for brief, intermediate or long-term depth work. I can't wait to meet you!

Joseph Christensen, on the BetterHelp listing · read 10 Oct 2026

03 · How Joseph works

The 6 approaches Joseph lists, in plain English

These are the clinical methods Joseph lists. The descriptions are Maker Therapy's, not Joseph's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Joseph runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Also listed

• Existential Therapy
• Jungian Therapy

04 · What happens next

From this page to a first session

Joseph practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Joseph's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Joseph at this point.

2. Naming Joseph specifically

   BetterHelp matches algorithmically by default, so asking for Joseph is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Joseph.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Joseph

Built from what Joseph actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Joseph's - Joseph has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 24 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMFT

Licensed in

California

Licence

CA LMFT 107509

Licence number

107509

Licence expires

31 Jul 2028

NPI

1831228329

Years in practice

24

Gender

Male

Languages

English

International clients

Accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Joseph's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 10 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Joseph. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.