01 · Who Judith works with

Judith works with addictions, relationship issues and family conflicts

Judith lists 11 specialisms and 12 further focus areas. Specialisms are the subjects Judith chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Judith's own words

What Judith says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I hold a master's degree in marriage and family counseling and am a New York State licensed marriage and family therapist. I received my degree in 1996 and have guided many families, couples, and individuals to better relationships. I hold advanced certification in Heart-Centered Hypnotherapy through the Wellness Institute in Issaquah, WA, which has helped me identify and heal my own issues and, therefore, become a better therapist. I have had many personal growth experiences that have molded me into the person I am today, as well as making me a more empathetic therapist. I believe I needed to work through my own issues in order to give my best to you.

My treatment specializations include help with depression and anxiety, couples counseling, family counseling, parenting support, grief counseling, stress management, family members of addicts, conflict resolution. My approach is a mixture of Family Systems techniques, Strategic techniques, and Solution-Focused counseling. I personalize my approach so it is tailored to your individual needs to help you attain the personal growth you are striving for. I assign homework if it seems appropriate to help you achieve clarity about a problem. I truly believe the answer lies within you and my role is to guide you to find it. I work at your pace whenever possible but will push if it seems like you are stuck.

I understand how difficult it can be to seek help and know that it takes courage to work toward a more fulfilling life. You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey!

Judith Lathrop, on the BetterHelp listing · read 9 Oct 2026

03 · How Judith works

The 2 approaches Judith lists, in plain English

These are the clinical methods Judith lists. The descriptions are Maker Therapy's, not Judith's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Judith runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Systemic Therapy

04 · What happens next

From this page to a first session

Judith practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Judith's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Judith at this point.

2. Naming Judith specifically

   BetterHelp matches algorithmically by default, so asking for Judith is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Judith.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Judith

Built from what Judith actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Judith's - Judith has not seen them and is under no obligation to answer any of them.

• “With 30 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMFT

Licensed in

New York

Licence

NY LMFT 000794

Licence number

000794

Licence expires

31 Dec 2026

NPI

1194099689

Years in practice

30

Gender

Female

Languages

English

International clients

Accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Judith's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Judith. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.