Judy McLaughlin

Judy McLaughlin is an experienced therapist with over 23 years of experience in individual and family therapy. She has worked in the mental health field and has expertise in a broad range of clinical issues, including anxiety, ADHD, anger management, family conflict, relationship conflicts, and complex trauma/abuse. Judy also has experience working with depression, intellectual/developmental disabilities, mild autism, and substance abuse issues. Her treatment approach is person-centered, holistic, and eclectic, tailored to meet the unique needs of each client. Judy primarily uses evidence-based techniques such as cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, she is also open to incorporating other approaches to counseling as needed. Judy’s counseling approach is client-focused and supportive, while also providing direct and effective strategies to address obstacles. She believes in taking the time to work on wellness slowly, holistically, and consistently, just as physical health requires time and consistency. Judy values the therapeutic relationship and aims to guide clients through their concerns and issues with a goal-oriented focus. She looks forward to getting to know clients and exploring options and opportunities together.