01 · Who Jye works with

Jye works with stress, Anxiety, trauma and abuse and grief

Jye lists 13 specialisms and 30 further focus areas. Specialisms are the subjects Jye chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Jye's own words

What Jye says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, painful relationship patterns, feeling stuck, or sometimes just the feeling that something is missing from life. Sometimes we may not have the words to describe our feelings, struggles or suffering. However, with insight into past relationships and experiences, many people can make progress immediately towards overcoming these difficulties and becoming more effective in their work and relationships. I am a licensed clinician with more than 18 years of experience in helping individuals achieve a more fulfilling life.

Whether it is your first time in therapy, or you are giving it another try, it can be an uneasy experience sharing with a stranger. Your first session with me will be different from future visits. The initial visit is an opportunity for us to get to know each other and to gauge your comfort level in working with me. Future visits will be focused on helping you to develop goals and gaining the insight and tools to accomplish them. Sessions are either 30 or 45 minutes long and occur at a frequency that meets your needs.

Jye Breckenridge, on the BetterHelp listing · read 7 Oct 2026

03 · How Jye works

The 5 approaches Jye lists, in plain English

These are the clinical methods Jye lists. The descriptions are Maker Therapy's, not Jye's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Jye runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Psychodynamic Therapy

Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

04 · What happens next

From this page to a first session

Jye practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Jye's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Jye at this point.

2. Naming Jye specifically

   BetterHelp matches algorithmically by default, so asking for Jye is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Jye.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Jye

Built from what Jye actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Jye's - Jye has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Psychodynamic Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 21 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Ohio

Licence

TX LCSW 119588, OH LISW I.0800068-Supv

Licence number

I.0800068-Supv

Licence expires

4 Mar 2028

NPI

1518284801

Years in practice

21

Gender

Male

Languages

English

International clients

Not accepted

Listed since

9 Jun 2026

07 · Provenance

Where every line on this page came from

Jye's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Jye. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.