Practitioner record · Checked 9 Oct 2026

Karl Nitz has been in practice 23 years and is licensed in Texas. Karl lists stress, Anxiety, anger management and self esteem among 16 subjects on the BetterHelp roster.

Everything below is either quoted from Karl's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

23years in practice
16subjects listed
3approaches listed

01 · Who Karl works with

Karl works with stress, Anxiety, anger management and self esteem

Karl lists 5 specialisms and 11 further focus areas. Specialisms are the subjects Karl chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Depression
  • ADHD
Also experienced with
  • Aging and geriatric issues
  • Codependency
  • Communication problems
  • Fatherhood issues
  • Life purpose
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Phobias
  • Social anxiety and phobia
  • Workplace issues
  • Young adult issues

02 · In Karl's own words

What Karl says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I have been a therapist for 23 years and hold clinical licenses in Kansas and Texas. I use a dynamic approach to positive psychology for living your best life. In therapy, for a client to improve, it’s important that the therapist and client connect. Communication is at the core of this partnership and is integral in positively producing results and successful treatment outcomes. My practice prioritizes healthy connections with clients and I pride myself on breaking communication barriers with a diverse range of clientele. My experience and background support identifying and relating to a myriad of challenges and obstacles that many people - including myself - have faced. Throughout my career, I’ve devoted my time to learning to identify clients’ unique struggles and the strategies that work to get them back on track to achieving their goals and finding joy in their daily life. I take the time to present the techniques I use in a way that’s easily understandable and applicable in order to create change in your life. Taking the first step towards therapy is difficult and can make anyone feel vulnerable. I’m ready to take this first step in partnership with you, at a pace that feels comfortable. I’m currently seeing clients both in-office and online. Choose the setting that works best for you, and let’s start down the path of removing the roadblocks and regaining control.

Karl Nitz, on the BetterHelp listing · read 9 Oct 2026

03 · How Karl works

The 3 approaches Karl lists, in plain English

These are the clinical methods Karl lists. The descriptions are Maker Therapy's, not Karl's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Karl runs a session.

Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
Internal Family SystemsIFS
Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.

04 · What happens next

From this page to a first session

Karl practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Karl's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Karl at this point.

  2. Naming Karl specifically

    BetterHelp matches algorithmically by default, so asking for Karl is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Karl.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Karl

Built from what Karl actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Karl's - Karl has not seen them and is under no obligation to answer any of them.

  • “You list both Cognitive Behavioural Therapy and Internal Family Systems. Which do you lean on with someone like me?”

    Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

  • “With 23 years in, what has changed most in how you work?”

    Long experience is only an advantage if it has been examined. This tends to surface whether it has.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LSCSW
Licensed in
Texas
Licence
KS LSCSW LSCSW 2528, TX LCSW 68244
Licence number
68244
Licence expires
31 Jan 2027
NPI
1255390423
Years in practice
23
Gender
Male
Languages
English
International clients
Not accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Karl's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Karl. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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