Practitioner record · Checked 9 Oct 2026

Katie Wooldridge has been in practice 5 years and is licensed in Illinois. Katie lists stress, Anxiety, relationship issues and grief among 15 subjects on the BetterHelp roster.

Everything below is either quoted from Katie's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

5years in practice
15subjects listed
3approaches listed

01 · Who Katie works with

Katie works with stress, Anxiety, relationship issues and grief

Katie lists 9 specialisms and 6 further focus areas. Specialisms are the subjects Katie chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Coping with life changes
  • LGBT
  • Family conflicts
  • Trauma and abuse
  • Self esteem
  • Career difficulties
Also experienced with
  • Body image
  • Communication problems
  • Divorce and separation
  • Life purpose
  • Self-love
  • Social anxiety and phobia

02 · In Katie's own words

What Katie says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hello! My name is Katie Wooldridge. I am a Licensed Clinical Social Worker in Illinois. I currently have 5 years of professional work experience. I’m excited that you are here and wanting to make the first step towards a positive change. It is my hope that we can work together to help you navigate life’s challenges, make meaningful changes, and work towards a greater well-being and sense of self.

Together we can explore your thoughts, feelings, and behaviors as we work on strategies that align with your values and goals. I understand that therapy can be a personal journey, and it is my goal is to create a safe space for you to feel heard and understood.

I believe each person is the expert of their own life. I encourage clients to build upon their strengths in order to create a life they enjoy and are proud of. I will be here to support and empower you as you discover your goals and make meaningful steps in achieving them.

If you’re ready to take the first step, I’m here to support you every step of the way. Please don’t hesitate to reach out with any questions or to schedule an appointment.

Katie Wooldridge, on the BetterHelp listing · read 9 Oct 2026

03 · How Katie works

The 3 approaches Katie lists, in plain English

These are the clinical methods Katie lists. The descriptions are Maker Therapy's, not Katie's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Katie runs a session.

Client-Centred TherapyPerson-centred · Rogerian
The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.
Motivational InterviewingMI
A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Katie practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Katie's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Katie at this point.

  2. Naming Katie specifically

    BetterHelp matches algorithmically by default, so asking for Katie is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Katie.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Katie

Built from what Katie actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Katie's - Katie has not seen them and is under no obligation to answer any of them.

  • “You list both Solution-Focused Brief Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

    Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LCSW
Licensed in
Illinois
Licence
IL LCSW 149.026224
Licence number
149.026224
Licence expires
30 Nov 2027
NPI
1689493827
Years in practice
5
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Katie's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Katie. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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