Katina Smith has been in practice 6 years and is licensed in Louisiana. Katina lists stress, Anxiety, addictions and trauma and abuse among 39 subjects on the BetterHelp roster.
Everything below is either quoted from Katina's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
6years in practice
39subjects listed
4approaches listed
01 · Who Katina works with
Katina works with stress, Anxiety, addictions and trauma and abuse
Katina lists 14 specialisms and 25 further focus areas. Specialisms are the subjects Katina chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
ADHD
Also experienced with
Adoption and foster care
Aging and geriatric issues
Co-morbidity
Codependency
Communication problems
Control issues
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fertility issues
Forgiveness
HIV / AIDS
Impulsivity
Intellectual disability
Isolation / loneliness
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Postpartum depression
Post-traumatic stress
Self-harm
Young adult issues
02 · In Katina's own words
What Katina says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am Katina Smith, a Licensed Professional Counselor (LPC) with Aspirations of Hope Counseling Services in Hammond, Louisiana. I earned my Master’s degree in Professional Counseling from Liberty University in 2014. My experience includes 20 years of social services experiences while working with individuals in diverse populations such as children, juveniles, geriatrics, elderly and adults with disabilities, adoption and foster care, substance abuse and mental health. This also includes 7 years of crisis intervention and prevention skills in serving children and survivors of domestic violence. As an LPC, I have experience with a wide variety of issues such as, post-traumatic stress disorder (PTSD), trauma and abuse, depression, self-esteem, coping with grief, anxiety, family conflicts, co-dependency, anger management, addiction, substance abuse education and treatment.
As a LPC, I use a client centered approach to therapy. I am passionate about bringing positive change in people’s lives to strengthen minds and instill hope. When working with teens and adults, I prefer the use of Cognitive Behavior Therapy (CBT), Trauma Focused Therapy and Motivational Interviewing. Moreover, these therapeutic approaches will assist in addressing a multitude of behavior and emotional issues youth and adults are faced with on a daily basis.
The goal of our therapeutic relationship will be to build rapport and provide you with tools to identify specific problems in your daily life, identifying negative thinking and reshape them; and be able to solve your current problems in a safe and non-judgmental environment. I passionately believe my empathy, compassion, and non-judgmental personality will immediately put you at ease to start your emotional healing. My goal is to STRENGTHEN MINDS AND INSTILL HOPE in others. I look forward to hearing from you soon!
Katina Smith, on the BetterHelp listing · read 8 Nov 2026
03 · How Katina works
The 4 approaches Katina lists, in plain English
These are the clinical methods Katina lists. The descriptions are Maker Therapy's, not
Katina's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Katina runs a session.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Motivational InterviewingMI
A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.
Trauma-Focused TherapyTF-CBT · trauma-informed
CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.
04 · What happens next
From this page to a first session
Katina practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Katina's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Katina at this point.
Naming Katina specifically
BetterHelp matches algorithmically by default, so asking for Katina is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Katina.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
2 questions worth asking Katina
Built from what Katina actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Katina's - Katina has not seen them and is under no obligation to answer
any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
LPC
Licensed in
Louisiana
Licence
LA LPC 6023
Licence number
6023
Licence expires
30 Jun 2027
NPI
1245680461
Years in practice
6
Gender
Female
Languages
English
International clients
Accepted
Listed since
15 May 2026
07 · Provenance
Where every line on this page came from
Katina's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 8 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Katina. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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