Practitioner record · Checked 9 Oct 2026

Keith Kownslar has been in practice 5 years and is licensed in Texas. Keith lists stress, Anxiety, relationship issues and self esteem among 25 subjects on the BetterHelp roster.

Everything below is either quoted from Keith's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

5years in practice
25subjects listed

01 · Who Keith works with

Keith works with stress, Anxiety, relationship issues and self esteem

Keith lists 5 specialisms and 20 further focus areas. Specialisms are the subjects Keith chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced with
  • Commitment issues
  • Communication problems
  • Control issues
  • Divorce and separation
  • Drug and alcohol addiction
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Process addiction (porn, exercise, gambling)
  • Self-love
  • Social anxiety and phobia
  • Workplace issues
  • Young adult issues

02 · In Keith's own words

What Keith says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Christian Counselor who provides biblically based counseling for individual men, women, and couples. I am licensed in Texas with 5 years of professional experience and have served in recovery through the church. I have extensive experience supporting clients who are navigating stress, anxiety, relationship challenges, low motivation, shame, self-esteem, addictions, confidence concerns, depression, and spiritual development. I also regularly help individuals who are adjusting to significant life changes, dealing with the impact of sin in their lives, navigating the brokenness of this world, or discerning next steps in life. I also provide pre-marital counseling, couples counseling, and marriage counseling.

My approach integrates clinical wisdom with biblical truth, creating an open, safe, and compassionate environment where clients can share their thoughts and feelings without fear of judgment. I walk alongside each person with the goal of fostering clarity, deep healing, transformation, and spiritual growth.

Taking the first courageous step toward counseling is not easy, and I am proud of you for beginning this journey. Let’s pursue meaningful change together.

Keith Kownslar, on the BetterHelp listing · read 9 Oct 2026

03 · What happens next

From this page to a first session

Keith practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Keith's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Keith at this point.

  2. Naming Keith specifically

    BetterHelp matches algorithmically by default, so asking for Keith is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Keith.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Practical details

Credentials and licensing

Credential
LPC
Licensed in
Texas
Licence
TX LPC 87466
Licence number
87466
Licence expires
31 Oct 2027
NPI
1629723242
Years in practice
5
Gender
Male
Languages
English
International clients
Not accepted
Listed since
15 May 2026

05 · Provenance

Where every line on this page came from

Keith's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Keith. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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