01 · Who Kim works with

Kim works with stress, Anxiety, relationship issues and parenting issues

Kim lists 12 specialisms and 25 further focus areas. Specialisms are the subjects Kim chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Kim's own words

What Kim says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Everyone can benefit from counseling. Everyone deserves a space dedicated to their needs and someone who not only hears you but will listen. Reaching out is the first step, and likely the most difficult. I recognize seeking counseling as a strength and I utilize an empathetic approach to all clients, joining each person on their own, personal journey. I am a licensed psychotherapist in Florida, specializing in care for individuals, couples, and families. My approach is gentle and flexible to meet the needs of my clients and is rooted in years of clinical experience. My training includes Cognitive Behavioral Therapy, Solution Focused Therapy, and mostly listening and reflecting. I'm also trained in Hypnosis and teach coping mechanisms for stress. Some of my areas of specialty include working with Anxiety, Depression, Relationships, and Personality Disorders.

Specialty Classifications: Licensed Professional Counselor Specialties: Anxiety Disorders, Codependency Behavioral Therapy, Cognitive Behavioral Therapy, Crisis Intervention, Dissociative Disorder, Hypnotherapy, Life Management Counseling, Marriage, and Family Therapy, Men's Issues, Mood Disorders, Obsessive-Compulsive Disorder, Parenting Issues, Personality Disorders, Stress Management, Women's Issues Credentials: LMHC - Licensed Mental Health Counselor

Favorite Quote: "If you want to make the world a better place, take a look in the mirror and make a change." By Michael Jackson.

Kim Scheft, on the BetterHelp listing · read 9 Oct 2026

03 · How Kim works

The 8 approaches Kim lists, in plain English

These are the clinical methods Kim lists. The descriptions are Maker Therapy's, not Kim's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Kim runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

The Gottman Method

A couples approach built on decades of observational research into what distinguishes relationships that last. Structured and assessment-led: it maps friendship, conflict and shared meaning, then works on the specific mechanics of how the two of you argue.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Psychodynamic Therapy

Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Hypnotherapy

04 · What happens next

From this page to a first session

Kim practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Kim's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Kim at this point.

2. Naming Kim specifically

   BetterHelp matches algorithmically by default, so asking for Kim is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Kim.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Kim

Built from what Kim actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Kim's - Kim has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 29 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

Florida

Licence

FL LMHC MH3722

Licence number

MH3722

Licence expires

31 Mar 2027

NPI

1861646176

Years in practice

29

Gender

Female

Languages

English

International clients

Accepted

Listed since

18 Aug 2026

07 · Provenance

Where every line on this page came from

Kim's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Kim. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.