01 · Who Kristen works with

Kristen works with stress, Anxiety, grief and depression

Kristen lists 8 specialisms and 8 further focus areas. Specialisms are the subjects Kristen chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Kristen's own words

What Kristen says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Licensed Independent Social Worker in Ohio with over 10 years of experience. I specialize in working with geriatric populations, including end of life issues, emotional concerns and family conflicts. Some of the most common topics during my sessions have been anxiety, depression and bereavement.

I have a very interactive approach to counseling, and I like to give reflective tasks for my clients to think about in between sessions. I also love to provide psycho-educational insight into each session, as I believe that a person can better deal with mental health when they understand the mechanics behind it! I use a combination of therapeutic techniques, including cognitive behavioral therapy, solution focused therapy and mindfulness.

If you are looking for a judge-free zone and someone to objectively speak with you about your mental health, and you are also ready to challenge yourself and be an interactive partner in your care, then I may be the counselor for you.

*Please note that I am having technical issues with the video chat at this time. I hope to have this resolved quickly and be able to offer this option as soon as possible.

Kristen Ayers, on the BetterHelp listing · read 9 Oct 2026

03 · How Kristen works

The 3 approaches Kristen lists, in plain English

These are the clinical methods Kristen lists. The descriptions are Maker Therapy's, not Kristen's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Kristen runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Kristen practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Kristen's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Kristen at this point.

2. Naming Kristen specifically

   BetterHelp matches algorithmically by default, so asking for Kristen is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Kristen.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Kristen

Built from what Kristen actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Kristen's - Kristen has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LISW

Licensed in

Ohio

Licence

OH LISW I.1800915-SUPV

Licence number

I.1800915-SUPV

Licence expires

5 Apr 2028

NPI

1154946028

Years in practice

11

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Kristen's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Kristen. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.