01 · Who Kristin works with

Kristin works with self esteem, career difficulties and coping with life changes

Kristin lists 4 specialisms and 11 further focus areas. Specialisms are the subjects Kristin chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Kristin's own words

What Kristin says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Licensed Professional Counselor, Certified Substance Abuse Counselor, International Certified Advanced Alcohol and Drug Counselor, and a Certified Advanced Alcohol and Drug Counselor. I have over 10 years of experience working with clients who struggle with anxiety, depression, addiction, relationship concerns, mood disorders, disruptive behaviors, self-esteem, substance use, trauma, and LGBTQ.. I've been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Family Therapy, Behavior Therapy, Motivational Interviewing, and Mindfulness-based interventions. My therapy style is to provide a safe and relaxed space as I am here to guide you through the process and assist you along your journey.

Talk to you soon!

Kristin Hassell, on the BetterHelp listing · read 7 Oct 2026

03 · How Kristin works

The 5 approaches Kristin lists, in plain English

These are the clinical methods Kristin lists. The descriptions are Maker Therapy's, not Kristin's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Kristin runs a session.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

04 · What happens next

From this page to a first session

Kristin practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Kristin's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Kristin at this point.

2. Naming Kristin specifically

   BetterHelp matches algorithmically by default, so asking for Kristin is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Kristin.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Kristin

Built from what Kristin actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Kristin's - Kristin has not seen them and is under no obligation to answer any of them.

• “You list both Solution-Focused Brief Therapy and Narrative Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Virginia

Licence

VA LPC 0701010418, FL LMHC MH25827

Licence number

0701010418

Licence expires

30 Jun 2027

NPI

1346822293

Years in practice

9

Gender

Female

Languages

English

International clients

Not accepted

Listed since

28 Aug 2026

07 · Provenance

Where every line on this page came from

Kristin's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Kristin. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.