01 · Who Kristin works with

Kristin works with stress, Anxiety, self esteem and career difficulties

Kristin lists 9 specialisms and 14 further focus areas. Specialisms are the subjects Kristin chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Kristin's own words

What Kristin says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

As a licensed therapist in South Carolina with over two decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, life transitions, and personal growth.

I am deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences. My therapeutic approach centers on empowering clients to develop self-love, overcome social anxiety, and rediscover their sense of purpose. I have extensive expertise in supporting women, young adults, and individuals experiencing midlife transitions.

My work addresses a wide range of concerns, including post-traumatic stress, body image struggles, isolation, and coping with significant life changes. I understand that healing is a deeply personal journey, and I strive to provide tailored, supportive guidance that honors each client's unique path and potential for transformation.

Kristin James, on the BetterHelp listing · read 9 Oct 2026

03 · How Kristin works

The 2 approaches Kristin lists, in plain English

These are the clinical methods Kristin lists. The descriptions are Maker Therapy's, not Kristin's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Kristin runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Eye Movement Desensitisation and ReprocessingEMDR

A structured trauma protocol in which you hold a distressing memory in mind while following a repeated side-to-side cue. The mechanism is still debated; the outcome data in post-traumatic stress is strong enough that it appears in national treatment guidelines.

04 · What happens next

From this page to a first session

Kristin practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Kristin's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Kristin at this point.

2. Naming Kristin specifically

   BetterHelp matches algorithmically by default, so asking for Kristin is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Kristin.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Kristin

Built from what Kristin actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Kristin's - Kristin has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 24 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

South Carolina

Licence

SC LPC 4579

Licence number

4579

Licence expires

31 Aug 2027

NPI

1992719405

Years in practice

24

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Kristin's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Kristin. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.