Practitioner record · Checked 9 Oct 2026
Lamont McPheron has been in practice 10 years and is licensed in Wisconsin. Lamont lists stress, Anxiety, sleeping disorders and anger management among 14 subjects on the BetterHelp roster.
Everything below is either quoted from Lamont's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Lamont works with
Lamont lists 5 specialisms and 9 further focus areas. Specialisms are the subjects Lamont chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Lamont's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I specialize is Mindfulness Based Cognitive Therapy (MBCT). My style includes seeing the good in my clients and helping them to find their personal path to fulfillment. I have witnessed many positive results including a reduction of anxiety and depression, better emotional regulation capabilities and improved sleep. In general, my expertise is to assist my clients in achieving mind health.
I focus on empowering clients to identify both productive and unproductive thinking patterns. I then encourage my clients to learn how to reboot or shift old thinking patterns using mindfulness tools. My clients, in general, learn how to develop new and more productive habits of thinking that assist them in reducing mental agitation while promoting mental balance and clarity. I will honor your unique story as we find the most beneficial mindfulness tools to empower you.
By nature, we are creatures of habit. Through resolve, wisdom and courage, you can learn skills that will help shift you into a new and more fulfilling way of thinking and being.
I look forward to working with you!
Lamont McPheron, on the BetterHelp listing · read 9 Oct 2026
03 · What happens next
Lamont practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Lamont's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Lamont at this point.
BetterHelp matches algorithmically by default, so asking for Lamont is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Lamont.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Before you commit
Built from what Lamont actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Lamont's - Lamont has not seen them and is under no obligation to answer any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
06 · Provenance
Lamont's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Lamont. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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