Lauren Herron

Lauren Herron is an experienced therapist with over 15 years of providing individual and family therapy for youth and adults in various settings. Specializing in at-risk populations and adults with extensive mental health histories, she thrives on the opportunity to facilitate growth in real-time through therapy. Lauren has successfully worked with clients facing a wide range of barriers including depression, anxiety, relationship issues, career challenges, social phobias, low self-esteem, and ADHD. She is particularly skilled at helping individuals navigate mental health challenges related to social media, a growing concern in today’s society. With a warm yet straightforward approach, Lauren’s therapy style is interactive and engaging, taking a holistic approach that considers multiple dynamics of each person. Her eclectic style acknowledges that one size does not fit all, and she tailors her approach to each individual client in a sensitive and personable manner. Encouraging clients to bring their authentic selves to sessions, Lauren believes in the transference of energy and views therapy as a joint venture. While she will lead, guide, and provide insight, she emphasizes that it is up to the client to take the necessary steps towards the desired change. Meeting clients where they are, Lauren looks forward to embarking on a transformative journey together.