01 · Who Leah works with

Leah works with stress, Anxiety, family conflicts and grief

Leah lists 16 specialisms and 15 further focus areas. Specialisms are the subjects Leah chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Leah's own words

What Leah says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

As a licensed therapist in Florida with two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on empowering clients to develop resilience, self-understanding, and healthy coping strategies across diverse areas including stress management, family dynamics, grief, and personal growth.

I bring a compassionate, nuanced approach to addressing issues like communication challenges, workplace stress, relationship transitions, and women's mental health. My work particularly focuses on supporting young adults, individuals, and couples navigating significant life changes such as divorce, blended family dynamics, and aging-related challenges.

My therapeutic style emphasizes collaboration, cultural sensitivity, and personalized care. I draw from evidence-based practices to help clients build self-esteem, process difficult emotions, and develop meaningful strategies for personal transformation. Whether you're struggling with anxiety, family conflicts, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

Leah Goodman, on the BetterHelp listing · read 9 Oct 2026

03 · How Leah works

The 7 approaches Leah lists, in plain English

These are the clinical methods Leah lists. The descriptions are Maker Therapy's, not Leah's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Leah runs a session.

Attachment-Based Therapy

Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Internal Family SystemsIFS

Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.

04 · What happens next

From this page to a first session

Leah practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Leah's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Leah at this point.

2. Naming Leah specifically

   BetterHelp matches algorithmically by default, so asking for Leah is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Leah.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Leah

Built from what Leah actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Leah's - Leah has not seen them and is under no obligation to answer any of them.

• “You list both Solution-Focused Brief Therapy and Attachment-Based Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 20 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Florida

Licence

FL LCSW SW20309

Licence number

SW20309

Licence expires

31 Mar 2027

NPI

1134984941

Years in practice

20

Gender

Female

Languages

English

International clients

Accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Leah's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Leah. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.