01 · Who Letitia works with

Letitia works with stress, Anxiety, trauma and abuse and self esteem

Letitia lists 5 specialisms and 13 further focus areas. Specialisms are the subjects Letitia chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Letitia's own words

What Letitia says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a dedicated mental‐health professional with over 20 years of experience in the mental health field and almost two years fully licensed supporting individuals through life’s most challenging moments. My background includes extensive clinical work grounded in evidence‐based therapeutic approaches and a commitment to compassionate, client‐centered care. As a veteran, I bring a deep understanding of the unique stressors faced by service members, their families, and those navigating major transitions. I specialize in helping clients manage anxiety, depression, trauma, adjustment disorders and relationship concerns. My goal is to empower every person I work with to build resilience, gain clarity, and move toward meaningful, lasting change.

Letitia Nicolas, on the BetterHelp listing · read 9 Oct 2026

03 · How Letitia works

The 1 approach Letitia lists, in plain English

These are the clinical methods Letitia lists. The descriptions are Maker Therapy's, not Letitia's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Letitia runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

04 · What happens next

From this page to a first session

Letitia practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Letitia's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Letitia at this point.

2. Naming Letitia specifically

   BetterHelp matches algorithmically by default, so asking for Letitia is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Letitia.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Letitia

Built from what Letitia actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Letitia's - Letitia has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

Florida

Licence

FL LMHC MH23707

Licence number

MH23707

Licence expires

31 Mar 2027

NPI

1487270633

Years in practice

10

Gender

Female

Languages

English

International clients

Not accepted

Listed since

12 Jun 2026

07 · Provenance

Where every line on this page came from

Letitia's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Letitia. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.