Linda Griffin has been in practice 39 years and is licensed in Virginia. Linda lists stress, Anxiety, eating disorders and self esteem among 37 subjects on the BetterHelp roster.
Everything below is either quoted from Linda's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
39years in practice
37subjects listed
3approaches listed
01 · Who Linda works with
Linda works with stress, Anxiety, eating disorders and self esteem
Linda lists 12 specialisms and 25 further focus areas. Specialisms are the subjects Linda chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Eating disorders
Self esteem
Career difficulties
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Also experienced with
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Communication problems
Eating and food-related issues
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Trichotillomania
Women's issues
Young adult issues
02 · In Linda's own words
What Linda says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am a Licensed Professional Counselor and a certified LPC Supervisor with over 33 years of experience in providing counseling services. My earlier experience as a teacher, both secondary and post-secondary, laid the foundation for my passion for education, life-long learning, and the capacity for personal evolvement. In addition to the MA in Counseling, I hold an Ed.D. in Educational Leadership and have served as director of Counseling Services as well as university Dean of Student Development. My experience in education has contributed to my belief in personal growth and development, and teaching self-efficacy skill building is a cornerstone of my counseling service. I borrow Baxter Magolda’s theory of self-authorship along the life span and apply it in my counseling. Her metaphor of riding a tandem bicycle is particularly applicable to my practice. My interpretation is that the client is the driver of the counseling experience. They steer and dictate the direction for the session. As the second rider, I provide appropriate information, energy, encouragement, and guidance.
My primary modalities for therapy are cognitive-behavioral, client centered, reality therapy, and motivational interviewing. However, I appreciate the client’s integrity and I adapt my techniques according to their needs. I have worked with individuals with a variety of concerns including depression, anxiety, anger management challenges, relationship conflict, career exploration, eating disorders, self-esteem, grief and loss, panic disorder, sexual orientation and gender identity, and academic skill building. In general, my role as a counselor is to assist the client in conceptualizing the concern, defining objectives for change, and identifying appropriate interventions.
I look forward to meeting you, listening to you, and assisting you in defining goals to achieve self-authorship in your life.
Linda Griffin, on the BetterHelp listing · read 9 Oct 2026
03 · How Linda works
The 3 approaches Linda lists, in plain English
These are the clinical methods Linda lists. The descriptions are Maker Therapy's, not
Linda's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Linda runs a session.
Client-Centred TherapyPerson-centred · Rogerian
The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Motivational InterviewingMI
A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.
04 · What happens next
From this page to a first session
Linda practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Linda's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Linda at this point.
Naming Linda specifically
BetterHelp matches algorithmically by default, so asking for Linda is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Linda.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
4 questions worth asking Linda
Built from what Linda actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Linda's - Linda has not seen them and is under no obligation to answer
any of them.
“You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”
Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“With 39 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
LPC
Licensed in
Virginia
Licence
VA LPC 0701004589
Licence number
0701004589
Licence expires
30 Jun 2027
NPI
1972261519
Years in practice
39
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
07 · Provenance
Where every line on this page came from
Linda's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Linda. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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