Lindsay Pennell

Lindsay Pennell is a licensed professional counselor with 9 years of experience in the counseling field. Specializing in working with adults with mental health diagnoses and substance use problems, Lindsay has a strong background in helping clients with stress and anxiety, addictions, relationship issues, boundary setting, trauma, and abuse. Known for her warm and open style of therapy, Lindsay meets her clients where they are at and works collaboratively to help them progress, feel understood, and make desired changes. She incorporates motivational interviewing, cognitive behavioral therapy, mindfulness, and a strength-based focus in her approach. Lindsay strives to create an open and safe environment where clients can share their thoughts and feelings without fear of judgment. She emphasizes a person’s strengths and abilities and tailors her therapy to each individual’s unique needs and learning style. Taking the courageous step to seek a more fulfilling and happier life, Lindsay is here to provide support and walk alongside clients throughout their journey. She looks forward to the opportunity to work with you.