Lois Plock

Lois Plock is a highly skilled and licensed therapist with dual licensure in North Carolina and Florida. With a unique perspective shaped by her life experience and personal beliefs, Lois brings a fresh approach to helping clients navigate life’s challenges. Her career in mental health has spanned various roles, allowing her to gain valuable insights from different perspectives within the field. From working in addictions residential treatment to facilitating support groups and teaching life skills, Lois has helped individuals struggling with low self-esteem, purpose, guilt, shame, and other obstacles find resolution. Drawing from a Christian approach, she offers collaborative counseling that integrates evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Therapy. Known for her supportive yet direct style, Lois is compassionate, empathetic, and dedicated to providing a safe space for clients to address the barriers causing them distress and suffering. Her areas of expertise include addictions, substance abuse, codependency, relationship issues, grief, trauma, and spiritual concerns.