Practitioner record · Checked 7 Oct 2026

Lyndsey Burton has been in practice 13 years and is licensed in Wyoming. Lyndsey lists stress, Anxiety, addictions and self esteem among 21 subjects on the BetterHelp roster.

Everything below is either quoted from Lyndsey's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

13years in practice
21subjects listed
4approaches listed

01 · Who Lyndsey works with

Lyndsey works with stress, Anxiety, addictions and self esteem

Lyndsey lists 12 specialisms and 9 further focus areas. Specialisms are the subjects Lyndsey chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Addictions
  • Self esteem
  • Depression
  • Coping with life changes
  • Relationship issues
  • Family conflicts
  • Grief
  • Sleeping disorders
  • Parenting issues
  • Anger management
  • Bipolar disorder
Also experienced with
  • Communication problems
  • Forgiveness
  • Life purpose
  • Money and financial issues
  • Mood disorders
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Self-love
  • Social anxiety and phobia

02 · In Lyndsey's own words

What Lyndsey says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Lyndsey Burton, MS, LPC, is a licensed professional counselor and clinical supervisor with over 14 years of experience in the mental health and addiction field. She holds a master’s degree in mental health counseling and has worked extensively in both correctional and community‑based settings. Through her telehealth practice, Lyndsey serves clients across Wyoming, Montana, Utah, Idaho, and Washington, offering accessible, client‑centered care to individuals seeking meaningful change. Lyndsey specializes in working with late teens through adults and draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution‑Focused Therapy. She is known for her practical insight, calming presence, and unwavering belief in her clients’ ability to grow, heal, and thrive. Her background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life transitions. She also has extensive experience in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. Lyndsey’s approach centers on creating a safe, open, and nonjudgmental space where clients can explore their thoughts and emotions freely. She believes that seeking support is a courageous step toward a more fulfilling and balanced life and is committed to walking alongside her clients as they move toward meaningful change. Outside of her professional role, Lyndsey is happily married, a devoted mother of four, two grandchildren, and an animal lover who cherishes time spent with her family-values that naturally infuse her work with empathy, authenticity, and heart.

Lyndsey Burton, on the BetterHelp listing · read 7 Oct 2026

03 · How Lyndsey works

The 4 approaches Lyndsey lists, in plain English

These are the clinical methods Lyndsey lists. The descriptions are Maker Therapy's, not Lyndsey's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Lyndsey runs a session.

Client-Centred TherapyPerson-centred · Rogerian
The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Lyndsey practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Lyndsey's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Lyndsey at this point.

  2. Naming Lyndsey specifically

    BetterHelp matches algorithmically by default, so asking for Lyndsey is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Lyndsey.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Lyndsey

Built from what Lyndsey actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Lyndsey's - Lyndsey has not seen them and is under no obligation to answer any of them.

  • “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

    Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LCMHC
Licensed in
Wyoming
Licence
UT LCMHC 14227871-6004, ID LPC 4971891
Licence number
LPC-1921
Licence expires
2 Apr 2027
NPI
1265931935
Years in practice
13
Gender
Female
Languages
English
International clients
Not accepted
Listed since
9 Jun 2026

07 · Provenance

Where every line on this page came from

Lyndsey's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Lyndsey. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Report this listing

If this listing is you and you do not want it here, tell us and it comes down straight away.

The listing disappears as soon as you press this. We only use your email to reply if we need to.

Something on this page wrong or out of date? Report it and it will be checked against the source.

Maker Therapy is user-supported - when you start through our links we may earn a commission from BetterHelp at no extra cost to you.