01 · Who Mahroo works with

Mahroo works with family conflicts, parenting issues and self esteem

Mahroo lists 17 specialisms and 52 further focus areas. Specialisms are the subjects Mahroo chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Mahroo's own words

What Mahroo says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I strongly believe that everyone has the right to be a mentally alert, physically healthy, emotionally secure, and socially competent person. Remember, no health without mental health and social well-being!

I am a multicultural therapist based in New York City with over twenty years of experience, using a universal multicultural approach and provide culturally sensitive therapy and strongly believe that faith in our collective abilities to improve the lives of our children, adolescents, and families.

I enjoy working with clients of all ages and backgrounds, and I have extensive experience with youth and families. I welcome clients of diverse backgrounds and orientations, who grew up in an individualistic or collectivist society, who may experience difficulty with low self-esteem, identity confusion, social anxiety, or immigration and acculturation issues because their feelings have never been validated due to cultural stigma or may experience difficulty in coping with life’s challenges.

Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, or social anxiety? Do you fear the future? Are you suffering from low self-esteem because your feelings have never been validated due to cultural stigma? Do you want to make a positive change in your life, starting today?

Working with me: You will learn self-awareness, problem-solving skills, and coping strategies. You will overcome your fears and negative thoughts, and harmonize your relationships through effective communication. My approach is drawn from various modalities and techniques and is tailored to the client’s unique needs. My goal is to understand your individual situation and to help build self-awareness, problem-solving skills, and coping strategies, and to assist you in harmonizing your relationships through more effective communication.

Together we will establish trust, respect, mutual understanding, and, of course with humor, tackle the problems, and help you to achieve solid self-esteem.

Mahroo Moshari, on the BetterHelp listing · read 9 Oct 2026

03 · How Mahroo works

The 6 approaches Mahroo lists, in plain English

These are the clinical methods Mahroo lists. The descriptions are Maker Therapy's, not Mahroo's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Mahroo runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Existential Therapy

04 · What happens next

From this page to a first session

Mahroo practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Mahroo's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Mahroo at this point.

2. Naming Mahroo specifically

   BetterHelp matches algorithmically by default, so asking for Mahroo is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Mahroo.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Mahroo

Built from what Mahroo actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Mahroo's - Mahroo has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 20 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

New York

Licence

NY LCSW 089062

Licence number

089062

Licence expires

31 Mar 2028

NPI

1033371026

Years in practice

20

Gender

Female

Languages

English, Italian, Persian

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Mahroo's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Mahroo. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.