01 · Who Maria works with

Maria works with stress, Anxiety, relationship issues and trauma and abuse

Maria lists 10 specialisms and 9 further focus areas. Specialisms are the subjects Maria chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Maria's own words

What Maria says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hello and Welcome,

I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past 12 years has been counseling adults coping with grief, depression, anxiety, trauma, aging, and LGBTQ+ issues, as well as other areas.

My approach to therapy is integrative, collaborative, and patient. I provide a safe and nonjudgmental space for clients to explore their experiences and discuss issues that they face and are seeking assistance with.

My goal is to work together toward healing/acceptance or whatever the goal may be that promotes a happier and healthier functioning client.

I believe that having an understanding of why we suffer emotionally is important to processing and working through our past and present experiences. Therefore, in guiding clients (you) with education, and then building on that knowledge, helps to promote psychological growth and mastery of your own life.

I realize that, at times it takes courage to reach out for help and I admire you for taking a step toward a more fulfilled and happier life. I am here to support and empower you on that journey.

Maria Daly, on the BetterHelp listing · read 9 Oct 2026

03 · How Maria works

The 5 approaches Maria lists, in plain English

These are the clinical methods Maria lists. The descriptions are Maker Therapy's, not Maria's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Maria runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Attachment-Based Therapy

Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

04 · What happens next

From this page to a first session

Maria practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Maria's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Maria at this point.

2. Naming Maria specifically

   BetterHelp matches algorithmically by default, so asking for Maria is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Maria.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Maria

Built from what Maria actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Maria's - Maria has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Attachment-Based Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Illinois

Licence

IL LCSW 149.018605

Licence number

149.018605

Licence expires

30 Nov 2027

NPI

1780165993

Years in practice

12

Gender

Female

Languages

English

International clients

Accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Maria's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Maria. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.