Mary Messerschmidt

Mary Messerschmidt is a seasoned therapist with over 20 years of experience in Virginia. She is dedicated to providing tailored treatment services to each individual, recognizing and valuing their unique life stories. Recently, Mary has also ventured into the field of life coaching. Her approach is deeply rooted in the belief that a genuine and caring therapy relationship, coupled with innovative interventions, can help individuals transform life’s challenges into opportunities for personal growth. She holds the conviction that everyone deserves to be treated with respect and compassion, and she refrains from relying on labels, acknowledging that we are all constantly evolving. Mary specializes in various areas of therapy and counseling, including individual psychotherapy, anxiety and fear management, couple counseling and marriage therapy, self-esteem and shame issues, grief and trauma therapy, depression treatment, and life coaching. She understands that embarking on a journey towards a more fulfilling and happier life requires courage, and she is ready to offer unwavering support and empowerment to those who are ready to take that first step towards change. Mary eagerly anticipates the opportunity to work with you.