Maura Skehan has been in practice 10 years and is licensed in Florida. Maura lists relationship issues, grief and depression among 14 subjects on the BetterHelp roster.
Everything below is either quoted from Maura's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
10years in practice
14subjects listed
4approaches listed
01 · Who Maura works with
Maura works with relationship issues, grief and depression
Maura lists 8 specialisms and 6 further focus areas. Specialisms are the subjects Maura chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Relationship issues
Grief
Depression
Coping with life changes
Stress, Anxiety
Addictions
LGBT
Anger management
Also experienced with
Caregiver issues and stress
Divorce and separation
Forgiveness
Guilt and shame
Mood disorders
Self-love
02 · In Maura's own words
What Maura says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
As a compassionate and empathetic Licensed Clinical Social Worker, I am dedicated to helping individuals navigate difficult and distressing life experiences such as coping with substance use disorders, depression and anxiety, dysfunctional relationships, intimate partner violence, anger management, and a specialty in end-of-life care and the grief process. I provide support and guidance during transitional times by helping people work through the emotional hardships of grief, develop insight into influence of past experiences on present-day behaviors and relationships, adjust to a new reality, rebuild their lives, and explore self-identity to improve quality of life. I am trained in and able to utilize various therapeutic treatment modalities and work from a holistic, person-centered, and strengths-based perspective to create an open and safe environment where thoughts and feelings can be shared without fear of judgment; walking through the process of healing and transformation towards the authentic self requires companionship. I believe that acknowledging and accepting inner emotions is a vital step in one’s commitment to understanding and changing their behavior.
With a decade of experience in the counseling field and as a medical social worker, I am trained in various therapeutic treatment modalities such as Cognitive Behavioral Therapy, Short-Term Psychodynamic Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused Therapy. I have developed support group curriculums and led workshops that cater to diverse populations and their unique needs. I hold active, unrestricted Clinical Social Work licenses in the states of Florida, Colorado, & South Carolina.
Maura Skehan, on the BetterHelp listing · read 9 Oct 2026
03 · How Maura works
The 4 approaches Maura lists, in plain English
These are the clinical methods Maura lists. The descriptions are Maker Therapy's, not
Maura's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Maura runs a session.
Acceptance and Commitment TherapyACT
Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Narrative Therapy
Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
04 · What happens next
From this page to a first session
Maura practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Maura's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Maura at this point.
Naming Maura specifically
BetterHelp matches algorithmically by default, so asking for Maura is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Maura.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
2 questions worth asking Maura
Built from what Maura actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Maura's - Maura has not seen them and is under no obligation to answer
any of them.
“You list both Solution-Focused Brief Therapy and Narrative Therapy. Which do you lean on with someone like me?”
Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
LCSW
Licensed in
Florida
Licence
FL LCSW SW22436, SC LISW-CP 17719
Licence number
SW22436
Licence expires
31 Mar 2027
NPI
1205695772
Years in practice
10
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
07 · Provenance
Where every line on this page came from
Maura's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Maura. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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