01 · Who Meaghan works with

Meaghan works with stress, Anxiety, family conflicts and parenting issues

Meaghan lists 17 specialisms and 29 further focus areas. Specialisms are the subjects Meaghan chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Meaghan's own words

What Meaghan says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Welcome!

I am a licensed mental health counselor (LMHC) in Florida, where I have been working professionally since 2014. My expertise has run the gambit from supplemental counseling utilizing animals as therapeutic tools, assessing and psychoeducating individuals involuntarily committed into inpatient facilities, and supporting incarcerated persons in learning to move on from poor decisions. I have worked with those who nearly lost hope in being able to live a gratifying and fulfilled life as a result of being diagnosed with psychiatric disorders, experiencing the negative consequences of impulsive choices, and coping with obstacles beyond their control. I truly believe all life experiences and personal qualities can be used as strengths and gifts, as long as you are viewing them from the right perspective. It is my goal as a counselor to provide the support, education, and confidence necessary in order for my clients to find their “right” perspectives.

I tend to primarily operate within the experiential therapeutic modality in my practice; meaning, I subscribe to the belief where the work and growth is most effective when done in the “here and now.” While I employ tools and techniques from a multitude of other psychological models, such as CBT, solution-focused, humanistic, psychodynamic, behavioral, and emotional theories in my craft; I feel sessions are most impactful when my clients are able to experience positive gains in the present moment. Even though I counsel through an experiential lens, I practice with the conviction where the therapeutic relationship is most successful when it is person-centered. This means I meet my client where they are cognitively, emotionally, and in their willingness to change. You are the expert in yourself, and I am the expert in making myself the best “tool” with regard to empowering you to become your “best” self.

The counseling field has allowed me to seamlessly merge several of my passions: helping people, learning, and tackling challenges. In order to be the best therapist I am capable of being, I regularly attend classes, read pertinent literature, and network with peers in my field. This allows me to stay up to date on the most current tools, techniques, ethical, and legal guidelines in the therapeutic discipline.

In my experience, counseling is most productive when it is being done in a safe and supportive environment. With that in mind, I always encourage my clients to remember these are their sessions, so I welcome all feedback regarding what is and is not helpful to them. While I encourage my clients to remain unguarded and honest in their communication with me, I also urge them to be open-minded to exploring and learning alternative viewpoints. I endorse the belief where human beings are meant to continue growing throughout the entirety of their lives in order to experience all of the benefits their world has to offer.

I feel honored when someone trusts me with being able to facilitate them in achieving their goals and creating their desired life. I would feel privileged should you choose me to assist you in doing the same! I am very much excited to start working with you now, and in the future!

Meaghan Campbell, on the BetterHelp listing · read 9 Oct 2026

03 · How Meaghan works

The 8 approaches Meaghan lists, in plain English

These are the clinical methods Meaghan lists. The descriptions are Maker Therapy's, not Meaghan's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Meaghan runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

04 · What happens next

From this page to a first session

Meaghan practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Meaghan's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Meaghan at this point.

2. Naming Meaghan specifically

   BetterHelp matches algorithmically by default, so asking for Meaghan is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Meaghan.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Meaghan

Built from what Meaghan actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Meaghan's - Meaghan has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

Florida

Licence

FL LMHC MH15031

Licence number

MH15031

Licence expires

31 Mar 2027

NPI

1225657174

Years in practice

11

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Meaghan's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Meaghan. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.