Practitioner record · Checked 7 Nov 2026
Meda Groff has been in practice 10 years and is licensed in Maryland. Meda lists stress, Anxiety, grief and self esteem among 16 subjects on the BetterHelp roster.
Everything below is either quoted from Meda's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Meda works with
Meda lists 5 specialisms and 11 further focus areas. Specialisms are the subjects Meda chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Meda's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
Hello and welcome!
I'm so glad you're here. Taking the first step toward therapy takes courage, and I want you to know that I see you and I’m proud of you for starting this journey.
I am a licensed therapist in Maryland with 10 years of experience, and my passion is helping people navigate life’s challenges. Whether you're dealing with stress, anxiety, grief, loss, self-esteem struggles, life transitions, or the unique experiences of ADHD and neurodiversity, I’m here to support you with compassion and understanding.
I believe in creating a space where you feel heard, valued, and respected. Every person’s journey is different, so I will tailor our conversations and treatment plan to fit your unique needs. My approach is strengths-based, meaning we will focus on what makes you resilient while also working through challenges together.
You don’t have to do this alone-I’m here to walk alongside you. Let’s take this step forward together!
Meda Groff, on the BetterHelp listing · read 7 Nov 2026
03 · What happens next
Meda practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Meda's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Meda at this point.
BetterHelp matches algorithmically by default, so asking for Meda is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Meda.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Practical details
05 · Provenance
Meda's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Meda. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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