Dr. Megan Oka

  • Utah
  • Information updated 4 weeks ago

About Dr. Megan Oka's service

Dr. Megan Oka is a highly experienced family therapist with over fifteen years of expertise in the field. She holds a Master’s Degree earned in 2007 and a Doctorate obtained in 2010. Dr. Oka has also dedicated the past decade to training aspiring therapists. Her extensive training and hands-on experience make her an expert in working with couples, families, and individuals. Driven by the belief that individuals genuinely strive to live fulfilling lives, she understands that people often encounter obstacles when faced with the daily stresses, past traumas, relationships, and medical and mental health issues. Taking a holistic approach to healing, Dr. Oka encourages her clients to make incremental changes in their lives alongside therapy sessions, focusing on addressing unproductive beliefs and thoughts. These changes may involve adopting healthier physical habits, connecting with spirituality, or enhancing relationships with loved ones, friends, and colleagues. Recognizing the transformative power of human connections, Dr. Oka prioritizes building strong relationships with her clients to help them reach their full potential.

Areas of Focus and Specialization

  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress

Additional areas

  • Adoption and Foster Care
  • and OCD
  • Attachment Issues
  • Blended Family Issues
  • Compulsions
  • Divorce and Separation
  • Family of Origin Issues
  • Family Problems
  • First Responder Issues
  • Obsessions
  • Postpartum Depression
  • Prejudice and Discrimination
  • Women's Issues
  • Young Adult Issues

Therapeutic approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy

Languages Spoken

  • English

Dr. Megan Oka is serving from:

Utah

Welcoming International Clients?

No

Years in practice

15 years

NPI number

1902200595

License Details

UT LMFT 7803327-3902

License: LMFT

Utah

License number: 7803327-3902

Expires at 2024-09-30

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