Melissa Innocenzi has been in practice 26 years and is licensed in California. Melissa lists stress, Anxiety, addictions and grief among 50 subjects on the BetterHelp roster.
Everything below is either quoted from Melissa's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
26years in practice
50subjects listed
5approaches listed
01 · Who Melissa works with
Melissa works with stress, Anxiety, addictions and grief
Melissa lists 15 specialisms and 35 further focus areas. Specialisms are the subjects Melissa chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Addictions
Grief
Intimacy-related issues
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Also experienced with
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Gender dysphoria
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Polyamory / non-monogamous relationships
Postpartum depression
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Young adult issues
02 · In Melissa's own words
What Melissa says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
Welcome! Thank you for taking the time to read my profile. I am a licensed Marriage and Family Therapist with over 27 years of clinical experience. I hold a Bachelor's Degree from the University of Texas in art in 1991 as well as a Masters Degree in Marriage and Family Therapy from Phillip's Graduate Institute (California) in 1998. My post-graduate studies focused on client-centered therapy as well as narrative therapy and grief work. I have additional training on evidence based practices in grief recovery.
I have worked in a private practice and in clinics with clients with a wide range of issues, including; but not limited to grief recovery, relationship problems, anxiety, and depression. I have work with children, adolescents, couples and adult clients.
It often takes courage to seek therapy. Congratulations on taking the first step. Together we will look for solutions and resources to help you with what you are going through.
My style of therapy is warm, solution-focused and interactive. I am a humanistic therapist who believes that you are the center of therapy. My approach is combine talk therapy with activities you will complete and bring back to therapy to reach your goals in both brief and long term therapy. Of course, if your preference is just talk therapy, we can focus on that solely.
I look forward to working with you.
Melissa Innocenzi, on the BetterHelp listing · read 9 Oct 2026
03 · How Melissa works
The 5 approaches Melissa lists, in plain English
These are the clinical methods Melissa lists. The descriptions are Maker Therapy's, not
Melissa's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Melissa runs a session.
Client-Centred TherapyPerson-centred · Rogerian
The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Narrative Therapy
Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.
Psychodynamic Therapy
Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
04 · What happens next
From this page to a first session
Melissa practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Melissa's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Melissa at this point.
Naming Melissa specifically
BetterHelp matches algorithmically by default, so asking for Melissa is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Melissa.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
4 questions worth asking Melissa
Built from what Melissa actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Melissa's - Melissa has not seen them and is under no obligation to answer
any of them.
“You list both Solution-Focused Brief Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”
Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“With 26 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
LMFT
Licensed in
California
Licence
CA LMFT 38641
Licence number
38641
Licence expires
31 Jan 2028
NPI
1972255974
Years in practice
26
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
07 · Provenance
Where every line on this page came from
Melissa's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Melissa. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
?Report this listing
If this listing is you and you do not want it here, tell us and it comes down straight away.
Something on this page wrong or out of date?
Report it and it will be checked against the source.
Maker Therapy is user-supported - when you start through our links we may earn a commission from BetterHelp at no extra cost to you.