01 · Who Melody works with

Melody works with stress, Anxiety, trauma and abuse and depression

Melody lists 17 specialisms and 42 further focus areas. Specialisms are the subjects Melody chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Melody's own words

What Melody says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hello, My name is Melody LeVane. I have been a licensed therapist in Texas for over 15 years. I graduated from the University of Mary Hardin Baylor with an MA in Counseling Psychology. I have worked with adults, couples, and adolescents, as well as traditional and non-traditional families. At this time, I work mostly with adults. When I’m not working, I enjoy cooking, arts and crafts, and spending time with my family, friends, and our four rescue pups, Monkey, Panda, Roxy, and Zoey.

My approach is trauma-informed, strength-based, collaborative, and holistic, blending mind and body. While I use elements from various therapeutic modalities, my primary focus is on providing Mindfulness-Based Cognitive Behavioral Therapy. However, I also use elements from Somatic Therapy, Acceptance and Commitment Therapy, Positive Psychology, the Gottman Method, and Dialectical Behavior Therapy.

I provide a safe, accepting space where clients can explore their perspectives and experiment with shifting identifying habits that may be holding them back. My goal is to guide clients on a journey of self-discovery, offering realistic hope and the tools they need to move forward with grace and grit. My hope is that clients leave sessions feeling empowered, seen, and equipped to face the challenges ahead.

Life is like a roller coaster. Sometimes, the ups and downs happen so fast that it's easy to get caught up in the ride and lose track of where we want to go. Sometimes, there doesn't seem to be enough time to figure out how to slow down, and at other times, all you can do is hang on for dear life. Every person's roller coaster is as unique as they are. If you are not satisfied with the way your life is going, therapy can help.

Melody LeVane, on the BetterHelp listing · read 9 Oct 2026

03 · How Melody works

The 6 approaches Melody lists, in plain English

These are the clinical methods Melody lists. The descriptions are Maker Therapy's, not Melody's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Melody runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Also listed

• Somatic Therapy

04 · What happens next

From this page to a first session

Melody practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Melody's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Melody at this point.

2. Naming Melody specifically

   BetterHelp matches algorithmically by default, so asking for Melody is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Melody.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Melody

Built from what Melody actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Melody's - Melody has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 15 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Texas

Licence

TX LPC 64985

Licence number

64985

Licence expires

30 Sep 2028

NPI

1811139397

Years in practice

15

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Melody's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Melody. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.