Practitioner record · Checked 7 Nov 2026

Meredith McQuagge has been in practice 3 years and is licensed in Florida. Meredith lists stress, Anxiety, relationship issues and anger management among 33 subjects on the BetterHelp roster.

Everything below is either quoted from Meredith's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

3years in practice
33subjects listed

01 · Who Meredith works with

Meredith works with stress, Anxiety, relationship issues and anger management

Meredith lists 5 specialisms and 28 further focus areas. Specialisms are the subjects Meredith chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Relationship issues
  • Anger management
  • Self esteem
  • Depression
Also experienced with
  • Autism and Asperger Syndrome
  • Body image
  • Co-morbidity
  • Codependency
  • Communication problems
  • Control issues
  • Divorce and separation
  • Drug and alcohol addiction
  • Emptiness
  • First responder issues
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • Infidelity
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Veteran and Armed Forces Issues
  • Money and financial issues
  • Mood disorders
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Self-love
  • Sexuality
  • Social anxiety and phobia
  • Traumatic brain injury
  • Women's issues

02 · In Meredith's own words

What Meredith says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Licensed Mental Health Counselor in Florida with broad clinical experience treating adolescents, adults, couples, and families. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, and addiction. I have also worked with many people who have experienced trauma and emotional abuse.

As a combat veteran, military spouse, and Purple Heart recipient, I understand how busy life can get with daily stress becoming an ever-increasing burden. It might seem like others don't get you, leaving you feeling alone, trapped and shamed. If you feel worn out, mentally drained, on edge, or like your thoughts do not bring you peace, I can help.

Using evidenced-based practices, I bring a pragmatic, ND-affirming, non-judgmental approach to each session. I have specialized training in helping people living with anxiety disorders such as social anxiety, panic, phobias, PTSD, and OCD. I have experience in the following modalities:

Accelerated Resolution Therapy (ART) Acceptance and Commitment (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Certified Dialectical Behavior Therapy (C-DBT) Exposure Response Prevention (ERP) Inference Based Cognitive Therapy (ICBT) Motivational Interviewing (MI) Neurodiversity-Affirming Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused

I believe you already have everything you need to start your wellness journey. You might just need some guidance to make the pieces work together. Let's partner together to build your confidence without masking or hiding the true you!

Meredith McQuagge, on the BetterHelp listing · read 7 Nov 2026

03 · What happens next

From this page to a first session

Meredith practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Meredith's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Meredith at this point.

  2. Naming Meredith specifically

    BetterHelp matches algorithmically by default, so asking for Meredith is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Meredith.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Before you commit

2 questions worth asking Meredith

Built from what Meredith actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Meredith's - Meredith has not seen them and is under no obligation to answer any of them.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

05 · Practical details

Credentials and licensing

Credential
LMHC
Licensed in
Florida
Licence
FL LMHC MH26614
Licence number
MH26614
Licence expires
31 Mar 2027
NPI
1750194239
Years in practice
3
Gender
Female
Languages
English
International clients
Not accepted
Listed since
12 Jun 2026

06 · Provenance

Where every line on this page came from

Meredith's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Nov 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Meredith. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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