01 · Who Michael works with

Michael works with stress, Anxiety, relationship issues and trauma and abuse

Michael lists 19 specialisms and 13 further focus areas. Specialisms are the subjects Michael chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Michael's own words

What Michael says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I’m a therapist and teacher who believes that healing is an act of remembering - of coming home to what has always been deep within. My work lives at the intersection of psychology, soul, and embodiment. I help people reconnect with their inner world, rework the old patterns that keep them stuck, and rediscover a deeper rhythm in their lives.

For over a decade, I’ve walked alongside those facing the quiet crises of being human - grief, love, loss, identity, purpose, and the deep hunger for meaning. I don’t see therapy as symptom management; I see it as a initiation of the soul - a space where what’s been buried, silenced, or forgotten can be met with compassion and curiosity.

My approach is collaborative and active. I draw from Jungian depth psychology, somatic experiencing, mindfulness, and creative expression to help clients not just think about change, but feel it. I’ve taught psychology at the college level, trained extensively in trauma and somatic work, and continue to learn from every story shared in the room.

I believe we’re all in a process of becoming - shedding what no longer fits, reclaiming what was lost, and learning to live with more honesty, courage, and hope. Therapy, at its best, is not about fixing what’s wrong; it’s about awakening to what’s possible.

Michael Brackett, on the BetterHelp listing · read 7 Nov 2026

03 · How Michael works

The 5 approaches Michael lists, in plain English

These are the clinical methods Michael lists. The descriptions are Maker Therapy's, not Michael's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Michael runs a session.

Attachment-Based Therapy

Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

The Gottman Method

A couples approach built on decades of observational research into what distinguishes relationships that last. Structured and assessment-led: it maps friendship, conflict and shared meaning, then works on the specific mechanics of how the two of you argue.

Psychodynamic Therapy

Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.

Internal Family SystemsIFS

Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.

Also listed

• Existential Therapy
• Jungian Therapy

04 · What happens next

From this page to a first session

Michael practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Michael's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Michael at this point.

2. Naming Michael specifically

   BetterHelp matches algorithmically by default, so asking for Michael is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Michael.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Michael

Built from what Michael actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Michael's - Michael has not seen them and is under no obligation to answer any of them.

• “You list both The Gottman Method and Attachment-Based Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 15 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Colorado

Licence

CO LPC LPC.0012886

Licence number

LPC.0012886

Licence expires

31 Aug 2027

NPI

1114469806

Years in practice

15

Gender

Male

Languages

English

International clients

Accepted

Listed since

9 Jun 2026

07 · Provenance

Where every line on this page came from

Michael's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Nov 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Michael. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.