Practitioner record · Checked 10 Oct 2026

Michael Lenok has been in practice 8 years and is licensed in Florida. Michael lists stress, Anxiety, addictions and self esteem among 35 subjects on the BetterHelp roster.

Everything below is either quoted from Michael's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

8years in practice
35subjects listed

01 · Who Michael works with

Michael works with stress, Anxiety, addictions and self esteem

Michael lists 5 specialisms and 30 further focus areas. Specialisms are the subjects Michael chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Addictions
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced with
  • Antisocial personality
  • Co-morbidity
  • Codependency
  • Communication problems
  • Control issues
  • Drug and alcohol addiction
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Men's issues
  • Mood disorders
  • Multicultural concerns
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Personality disorders
  • Post-traumatic stress
  • Process addiction (porn, exercise, gambling)
  • Self-love
  • Sex addiction
  • Sexual assault and abuse
  • Sexuality
  • Social anxiety and phobia
  • Workplace issues
  • Young adult issues

02 · In Michael's own words

What Michael says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hi, I’m Michael Lenok, a Licensed Mental Health Counselor who specializes in working with individuals struggling with addiction and substance use. I bring both real-life experience and clinical expertise to this work, which allows me to connect with clients in a way that’s grounded, authentic, and deeply empathetic. My therapeutic approach is primarily rooted in existential therapy and reality therapy, with a focus on helping clients find meaning, take action, and create lasting change. I also incorporate other modalities such as CBT and solution-focused therapy, depending on each client’s unique needs.

I work most often with young adults but have experience supporting adults of all ages through a wide range of challenges, including anxiety, trauma, identity issues, and life transitions. I strive to create a space that is inclusive and welcoming for clients of all backgrounds-regardless of gender, race, ethnicity, or sexual orientation. My goal is always to meet you where you are and help you build a life that feels meaningful and aligned with who you truly are.

Michael Lenok, on the BetterHelp listing · read 10 Oct 2026

03 · What happens next

From this page to a first session

Michael practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Michael's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Michael at this point.

  2. Naming Michael specifically

    BetterHelp matches algorithmically by default, so asking for Michael is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Michael.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Before you commit

2 questions worth asking Michael

Built from what Michael actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Michael's - Michael has not seen them and is under no obligation to answer any of them.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

05 · Practical details

Credentials and licensing

Credential
LMHC
Licensed in
Florida
Licence
FL LMHC MH25328
Licence number
MH25328
Licence expires
31 Mar 2027
NPI
1497342596
Years in practice
8
Gender
Male
Languages
English
International clients
Not accepted
Listed since
15 May 2026

06 · Provenance

Where every line on this page came from

Michael's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 10 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Michael. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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