Michael (Mike) Wallington

Mike Wallington is a highly skilled therapist who understands the challenges that life can bring and how they can impact our mental well-being. With a focus on Internal Family Systems, cognitive behavioral, humanistic, client-centered, and mindfulness-based approaches, Mike helps individuals overcome stress, depression, and anxiety. He recognizes that ineffective behaviors, such as substance use, can arise as a result of these challenges and aims to support his clients in finding healthier coping mechanisms. By removing blocking emotions and beliefs, Mike helps his clients find balance and promote healing. His nurturing and non-judgmental approach to therapy encourages a holistic approach to healing and life, as he believes that each person has the inner capacity and resources to find inner balance and harmony. With Mike’s guidance, clients can regain control over their relationships, work, tasks, and overall satisfaction and meaning in life.