Practitioner record · Checked 9 Oct 2026
Michelle Ufford has been in practice 18 years and is licensed in Kansas. Michelle lists stress, Anxiety, relationship issues and anger management among 5 subjects on the BetterHelp roster.
Everything below is either quoted from Michelle's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Michelle works with
Michelle lists 5 specialisms. Specialisms are the subjects Michelle chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Michelle's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am a Licensed Clinical Social Worker in the state of Kansas with over 18 years of experience supporting individuals and families through some of life’s most challenging circumstances (a variety of emotional and psychological struggles). I approach every person with respect, sensitivity, and compassion. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and motivational interviewing. I’m deeply passionate about supporting children, teens, and young adults, especially those who need someone to truly listen and walk alongside them as a teammate in their journey. I specialize in navigating stress, anxiety, relationship issues, anger management, motivation, self-esteem, & confidence. I have also experienced working with depression. I believe that therapy is a team approach. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. Your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you. Therapy is a process, and together we’ll build a space where you feel safe, heard, and supported.
Michelle Ufford, on the BetterHelp listing · read 9 Oct 2026
03 · What happens next
Michelle practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Michelle's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Michelle at this point.
BetterHelp matches algorithmically by default, so asking for Michelle is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Michelle.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Before you commit
Built from what Michelle actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Michelle's - Michelle has not seen them and is under no obligation to answer any of them.
“With 18 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
06 · Provenance
Michelle's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Michelle. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
Maker Therapy is user-supported - when you start through our links we may earn a commission from BetterHelp at no extra cost to you.