Provides online counseling through the BetterHelp

via BetterHelp

Monica Jha (LPC)

  • Tennessee
  • Provides online counseling through BetterHelp

Services

Notices:

Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.

Click ‘Book session’ to open a form, complete a brief questionnaire, and schedule a conversation.

About Monica Jha's service

Hi, I’m Monica — a licensed therapist and emotional wellness coach offering online therapy across Tennessee. For over a decade, I’ve supported adults navigating anxiety, relationship challenges, family dynamics, trauma, emotional overwhelm, identity shifts, and life transitions. If you’ve been feeling stuck, disconnected, or unsure how to move forward, you don’t have to figure it out alone. Therapy offers a space to explore what’s underneath the surface and create meaningful change from the inside out. My approach is holistic, integrative, and trauma-informed. That means we won’t only focus on “fixing” symptoms — we’re going to explore your experiences with compassion and curiosity, supporting your mind, body, and emotional world. Depending on your needs and comfort level, I may draw from tools like mindfulness, somatic practices, CBT, Brainspotting, or inner child work to help you reconnect with yourself and feel more grounded. At the heart of my work is the belief that every challenge holds a deeper invitation — to know yourself more fully, to relate more intentionally, and to live in alignment with what matters most to you. Together, we’ll create a safe, supportive space where you can process what’s been weighing on you, build emotional clarity, and begin living with more confidence, calm, and connection. If you’re ready to begin this next chapter of your healing, I’d be honored to walk with you.

Areas of Focus and Specialization

Additional areas

Therapeutic approaches

Languages Spoken

  • English

Monica Jha is serving from:

Tennessee

Years in practice

9 years

NPI number

1790262061

License Details

TN LPC 5248

Services

Notices:

Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.

Click ‘Book session’ to open a form, complete a brief questionnaire, and schedule a conversation.

Request Virtual counseling with Monica Jha

Maker Therapy. 2025

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